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How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes
42:13
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2025/3/23
Yogaland Podcast
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Chapters
Why Plan a Month-Long Yoga Series?
How to Structure a 4-Week Yoga Series for Consistent Growth
Introduction to Vinyasa Class Structure
Teaching Skills Step-by-Step: Breaking Down Complex Poses
Building Muscle Memory and Competence in Yoga
Spaced Repetition: How Revisiting Concepts Improves Learning
Understanding the Zone of Proximal Development in Yoga
Encouraging Growth and Possibility in Your Students
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