Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You'll also learn where I like to include these postures in my personal practice and sequences.
Watch the video here: https://youtu.be/Mx5toKzyKkg)
▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:
www.jasonyoga.com/blog
🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:
www.yogalandpodcast.com
✍🏾✍🏼✍🏿 Lastly JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:
www.jasoncrandell.kartra.com/page/newsletter
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