Welcome to You Can Handle Anything—the podcast that helps you navigate life's everyday challenges an
There is nothing like talking out a stuck spot with someone who can hold your space, listen mindfull
Some of us live with the world on our shoulders: believing that everything that happens in life is e
If you're like most people, mornings may be difficult for you. It's so easy to hit the snooze button
It's so easy to take for granted someone special in our lives. Yet, things change. Friends move. Peo
Who in their right mind likes to apologize - and admit to others they were wrong? Apologizing is act
People we are closest with will disappoint us at one point or another. It's just what naturally happ
Tune in to this episode to see what would have happened if I had stayed stuck on fear of writing my
Have you ever tried journaling before? I know I did as a kid, but it never got me far in terms of en
When others behave in ways that bother us, it is so easy to get stuck in the way they act in the wor
Often times, when we get stuck, we get the feeling like it's the end of the world. But, when we beli
Whom in your life do you need to forgive? So many of us are walking around this earth, holding grudg
A Getting unSTUCK Podcast listener, Jon, shares his story about how he processed through The S.T.U.C
When my husband said he didn't want to go to my daughter's dance recital, I thought to myself, "Does
This happens to all of us. We sometimes believe that everyone around us, is thinking about us, judgi
Even when we get unSTUCK from a challenging, emotional situation, we can get stuck on it again. And
Sometimes I forget that family visits aren't always a 24/7 lovefest. I sometimes get stuck on antici
Have you ever gone on a date and noticed your date was more interested in his phone than he was in y
Sometimes, believing we know the end to a situation, can keep us stuck in our stories. Listen in as
Sometimes we make our "stuck" stories bigger than they really are. We don't do this consciously, but
What do you do when your child gets stuck? Do you have a tool to help them get unSTUCK? Listen in to
