Lou's heart stopped, and her body screamed when she saw John in a barbershop window. She felt an overwhelming physical reaction, realizing she had not fully healed from the trauma of their abusive relationship.
Lou's grandfather, who was physically abusive to his own children, became a loving and supportive figure in her life. He acted as her protector, often stepping in during difficult times and providing emotional and practical support, such as helping her when she ran out of petrol and hiding money in her car for emergencies.
John used manipulative tactics such as presenting himself as a 'gentleman' who respected boundaries, while subtly pressuring Lou into decisions. He also gaslighted her, making her believe she was in control when she wasn't. He introduced her to his swinging lifestyle without prior discussion, framing it as something she had to accept.
Lou's friends and family were not fond of John. Her friends followed her to ensure her safety during early dates, and her parents were unaware of the extent of her relationship with him. She kept much of the relationship secret, which isolated her further.
The turning point came when John left Lou at a gig, and one of his friends intervened, helping her get on a bus back to Dublin. This incident, combined with John's escalating drinking and abusive behavior, led Lou to eventually leave him and move on with her life.
Lou grew up in an environment where crying was discouraged and seen as selfish. This made it difficult for her to process emotional pain, and she often suppressed her feelings. It took her years to unlearn this behavior and allow herself to fully process her trauma.
This episode references domestic violence and other mature themes.
*[Lou’s Story Part 1/3] *
Lou's story isn’t just about survival—it’s a battle cry of reclamation.
In this chapter she unravels the deeply personal account of her entanglement with John, her manipulative and abusive ex-boyfriend. The emotional wounds of their relationship left scars that refused to fade, but it was the unexpected moment of seeing him again years later that pulled her back into the shadows of her past. As the trauma resurfaced, Lou found herself grappling with questions she thought she had buried.
In retracing the steps of her formative years and confronting the weight of generational trauma, Lou begins to piece together a path toward recovery. But healing isn’t a straight line — it’s a labyrinth of pain, resilience, and startling realizations that could change everything.
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