This week, Ash talks with Stefanos Sifandos, a relationship expert and behavioral scientist. Stefanos is here to explore love, dating, human performance, and navigating relationships post-pandemic.

Ash and Stefanos explore breaking free from negative cycles in relationships, the role of trauma in personal growth, and the nuances of masculine and feminine energies in individuals regardless of gender. Stefanos stresses the importance of vulnerability, self-awareness, and staying and growing in relationships instead of leaving prematurely. Don’t miss this!

In This Episode, You’ll Learn:

Masculine vs. feminine energies: understanding and balancing
Addressing loneliness and the dynamics of modern relationships
The role of trauma bonds in relationships
Navigating the honeymoon phase and beyond
How to choose the right partner

Connect with Stefanos Sifandos

https://stefanossifandos.com/

https://www.instagram.com/stefanossifandos/?hl=en

Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

https://www.ashleystahl.com/freequiz/

[LOVE] Ep.394 Navigating Relationship Dynamics and Self-Growth with Stefanos Sifandos 49:12 Share

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[LOVE] Ep.394 Navigating Relationship Dynamics and Self-Growth with Stefanos Sifandos