In this episode, Beth and Jeff interview Chuck DeGroat (Type 4). He’s an author and a licensed therapist, and he’ll help us tackle a big topic—how to navigate through anxious times.

The Enneagram reveals our unique coping strategies, which can look like body sensations, intense emotions, narratives we tell ourselves, or even compulsive thinking. When our coping strategies fail us, we can fall into despair. But we are not alone in our grief. Jesus meets us there. In His care, we find hope and a path forward.

Please join us next week for Part 2. Beth and Jeff will "Walk The Wheel" through all 9 Types to help you recognize your unique coping strategies and what transformation looks like for your Type.

Connect with Chuck:

Books: Wholeheartedness

Website ~ Twitter ~ Facebook

Free Enneagram Assessment: test.yourenneagramcoach.com

Discovering You course: www.yourenneagramcoach.com/discovering-you

Exploring You course: www.yourenneagramcoach.com/exploringyou

Show Credits:

Music by Sleeping at Last

Edited and Produced by Angie Elkins Media

We've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.
Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist</

Episode 27: Navigating Anxious Times (Part 1) with Chuck DeGroat 57:49 Share

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Episode 27: Navigating Anxious Times (Part 1) with Chuck DeGroat