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Best of gut health - anniversary edition
33:10
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2023/3/7
ZOE Science & Nutrition
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Chapters
Intro
Is bacteria bad for us?
How is the microbiome affected by what we eat?
What happens to the gut when fasting?
Why does bacteria eat the inside of our bodies?
What causes heartburn?
What’s going on with gas and bloating?
Tell-tale signs of constipation
How to treat constipation?
Other signs of an unhealthy gut
Why do doctors ask about your trips to the bathroom?
Tips for tackling an unhealthy gut
Outro
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Transcript
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