We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
back
How your gut affects your mental health
40:03
Share
2022/11/10
ZOE Science & Nutrition
AI Chapters
Transcribe
Chapters
Introduction
Quickfire questions?
Are there links between the gut and the brain?
The gut-brain axis
How do gut bacteria affect our brains?
Why does John call the microbiome “the chamber of secrets”?
Does the microbiome explain drug side effects?
Are there links between our microbiomes and mental health?
If we improve our microbiome health can we improve our mental health?
Can food help improve the microbiome and thus improve mental health?
Microbiome’s effect on behavior
Actionable advice
Microbiome in adolescence
Summary
Goodbyes
Outro
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.
