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Inflammation, aging and disease. What's food got to do with it?
42:00
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2022/6/9
ZOE Science & Nutrition
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What is the role of inflammation in our bodies?
Quickfire questions about inflammation?
What is inflammation and why does it happen?
How is diet related to inflammation?
What is the connection between the microbiome and inflammation?
What are the health impacts of prolonged inflammation?
Can inflammation affect our weight?
How does inflammation influence aging and menopause?
What steps can we take to reduce dietary inflammation?
Should we exclude certain foods to reduce inflammation?
Summary of key points on inflammation
Goodbyes and closing remarks
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