We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
back
The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry
01:01:31
Share
2024/5/2
ZOE Science & Nutrition
AI Chapters
Transcribe
Chapters
What are the hidden medicinal benefits of common spices?
Quickfire questions about spices?
What are spices?
How do polyphenols in spices impact health?
What health benefits do spices offer?
Can cinnamon help control blood sugar?
What are the anti-inflammatory benefits of spices?
How to use spices in your daily cooking?
How to revive old spices?
What are the health benefits of ginger?
Cooking tips for spicing up your meals?
How can you add spices to your breakfast?
Simple spicy snack ideas?
How to spice up your dinner?
Are there spices suitable for kids?
What are some spiced drink recipes?
The ultimate spice dish?
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.