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Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

2024/5/9

ZOE Science & Nutrition

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Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

ZOE Science & Nutrition

Introduction

Quickfire questions?

Why is there a lack of menopause training in medical school?

Are most women unprepared for menopause?

Why do menopause symptoms vary?

What is the hormonal ‘zone of chaos’?

ZOE PREDICT data on menopause symptoms

How long do perimenopause symptoms last?

Can perimenopause start at age 35?

Why are hormone tests considered worthless?

What are the risks of chronic disease after menopause?

Why does menopause increase hunger?

Why is medicine and research male-dominated?

How to talk to your doctor about menopause?

Pregnancy research - 10x more extensive than menopause research!

Mary Claire’s toolkit of strategies for menopause

What are the long-term health benefits of hormone replacement therapy?

Is HRT safe for most women?

Brand new ZOE study results: diet and menopause

Top 3 tips to help with menopause symptoms?

What is ‘frozen shoulder’ and how can you treat it?

Shownotes Transcript

Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry 01:10:08 Share

ZOE Science & Nutrition

Introduction

Quickfire questions?

Why is there a lack of menopause training in medical school?

Are most women unprepared for menopause?

Why do menopause symptoms vary?

What is the hormonal ‘zone of chaos’?

ZOE PREDICT data on menopause symptoms

How long do perimenopause symptoms last?

Can perimenopause start at age 35?

Why are hormone tests considered worthless?

What are the risks of chronic disease after menopause?

Why does menopause increase hunger?

Why is medicine and research male-dominated?

How to talk to your doctor about menopause?

Pregnancy research - 10x more extensive than menopause research!

Mary Claire’s toolkit of strategies for menopause

What are the long-term health benefits of hormone replacement therapy?

Is HRT safe for most women?

Brand new ZOE study results: diet and menopause

Top 3 tips to help with menopause symptoms?

What is ‘frozen shoulder’ and how can you treat it?

Shownotes Transcript

Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry