糖是我们生活中不可或缺的营养元素之一，而糖发展的历史也几乎书写了一部人类社会的发展史。

在采集狩猎时代，人们不断找寻植物和自然界中的含糖食物；
在农耕时代，人们较早开始种植了人类最重要的碳水化合物来源小麦；
在奴隶贸易时代，甘蔗种植又是其中最重要的一环；
在工业时代，糖和与糖相关的食品企业，成为了资本的宠儿；
而今，人们又因为肥胖率高企，抗拒糖，研究一个个更适合当下人健康的“甜味剂”。

基于糖，我们这一期大概聊了：

人为什么喜欢“糖”或“甜”
为什么婴儿天生就有吃到甜的吞咽，吃到苦味吐出的本能
人喜欢吃甜食的基因是如何被固定下来的
为什么在失落的时候吃些甜食会变得开心
人类与糖交错的历史进程
甜味剂/代糖的分类
阿斯巴甜和赤藓糖醇频繁上热搜，到底哪个更健康？
每年都有几篇有关代糖的研究上顶刊，背后有哪些原因？
浅论企业学术传播的价值
长期使用代糖有哪些危害？
新闻里的代糖有致癌风险是什么意思？
代糖真能减肥吗，大样本研究让人大跌眼镜
代糖可能对糖尿病患者不友好，是真的吗？
代糖不升糖的研究背后有没有猫腻？
代糖可能对心脏健康有危害？详细聊聊这个顶刊研究
我们应该如何看待这些代糖的风险提示，以及如何与糖相处

#song list

Cello Suite No. 1 in G Major, BWV 1007:I. Prélude - Janos Starker

Heartburn - Marco Sfogli

Love From Me - Johnson Rodgie

Mark Masri - Santa Lucia

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本期节目，Tezo和我们一起为听友准备了两台Tezo鸢X耳机作为奖品，欢迎大家关注我们并在小宇宙评论区留言，我们将在关注万物生长FM且在本期留言的听友中抽出两位听友，分别送上Tezo鸢X耳机一台，留言可以分享你食用糖/代糖的各种经历也可以分享你对各类耳机的使用感受，或者其他任何想跟我们说的话！（注：我们届时会在所有评论中随机抽出两位，大家如果有好用的抽奖工具可以分享给我们哈）

听友群加VX：hooley777

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参考文献：

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《糖史》，季羡林，江西教育出版社；
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E.33 阿斯巴甜VS赤藓糖醇，我们扒掉了代糖最后的“底裤” 01:05:34 Share

万物生长FM

Shownotes Transcript

E.33 阿斯巴甜VS赤藓糖醇，我们扒掉了代糖最后的“底裤”