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竹
竹子
我最近经历了一次严重的感冒和咳嗽，其严重程度甚至超过了之前的新冠感染。这次生病让我深刻反思自己的生活方式和工作习惯。我意识到自己是一个工作狂，习惯于高速运转，难以主动休息，一旦停下来就会感到焦虑和不安。这次生病让我被迫按下暂停键，让我有机会去思考自己内心的不安全感，以及这种不安全感是否源于对被超越或淘汰的恐惧。我开始怀疑自己是不是有点工作狂，并反思这种自我剥削的行为是否源于某种内在的不安全感。虽然我明白休息的重要性，但我很难主动休息，除非是被动地被疾病或其他突发事件所迫停。通过这次生病，我开始意识到需要关注自己的心理健康，并寻求专业人士的帮助，以更好地理解和解决自身的不安全感。
Deep Dive
The host got sick with a bad cough and lost her voice. She reflects on her workaholic tendencies and the anxieties that come with slowing down. She questions her own sense of security and explores the root of her self-imposed pressure.
- Lost voice due to illness after eating spicy food while recovering from a cold
- Reflects on workaholism and the anxieties of slowing down
- Questions her sense of security and self-imposed pressure
Shownotes Transcript