Deep Dive
What was the most challenging thing for the hosts in 2024?
For one host, the most challenging aspect was making decisions and taking responsibility for them, especially after avoiding decision-making in the past. Another host found hiking alone to be a significant challenge due to the need for strong willpower and recovery time. Another host struggled with the idea of rebuilding their life after realizing their previous goals no longer resonated with them.
What was the most satisfying or fulfilling achievement for the hosts in 2024?
One host exceeded their fitness goal by completing 100 Body Combat sessions, which improved their physical stamina. Another host enjoyed planning and executing solo theme-based trips, such as a Buddhist-themed journey to Tiantai Mountain and Linghai. Another host found fulfillment in spending more time with family and friends, including a long-awaited graduation trip with college roommates.
What was the most memorable evaluation or feedback the hosts received in 2024?
One host received a heartfelt message from a respected teacher, Luo Xin, who referred to them as a 'true friend.' Another host was described as 'soft' by a colleague after reading their article, which deeply resonated with them. Another host received frequent encouragement and 'you can do it' messages from mentors and peers, which they found invaluable.
What was the longest-standing question the hosts pondered in 2024?
One host spent a significant amount of time thinking about death, particularly how to cope with the potential loss of loved ones. Another host grappled with the question of how to live a meaningful life, focusing on being present in the moment. Another host struggled with the idea of what to do next after realizing their previous career goals no longer motivated them.
What was a significant change or action the hosts took in 2024?
One host decided to stop living in a haze and began reading and documenting their thoughts more seriously. Another host worked on lowering their expectations in relationships to avoid putting undue pressure on others. Another host embraced the idea of being a 'nobody' with self-respect, no longer allowing unequal treatment due to feelings of inadequacy.
What are the hosts' goals or aspirations for 2025?
One host aims to learn boxing to improve their physical confidence. Another host hopes to carve out a new path in life after feeling lost in 2024. Another host plans to maintain a consistent exercise routine throughout the year, focusing on activities like cycling and Body Combat. Another host wants to become more comfortable with conflict and expressing their feelings openly.
- 犯错的经历：写错人名、记错采访时间、以及一些生活中的小错误。
- 从错误中学习：如何应对工作中的突发状况，以及如何更好地处理人际关系。
- 专业领域：成员们分享了自己在各自专业领域中的心得和体会。
Shownotes Transcript
