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cover of episode Vicky:我这辈子可能没法学会爱自己,但是我不会放弃

Vicky:我这辈子可能没法学会爱自己,但是我不会放弃

2024/11/15
logo of podcast 邱后算账Hindsights

邱后算账Hindsights

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Vicky:我的童年是不幸的,父母的暴躁和软弱,以及校园霸凌的经历,让我成年后陷入危险的关系,价值观扭曲,难以追求正常生活。但我很坚强,没有放弃自己,一直在向前走。怀孕期间,我渴望给孩子一个温馨幸福的家庭,成为一个不一样的母亲。成为母亲后,我体会到养儿方知父母恶,我无法像父母那样对待孩子,我爱我的孩子,但我也经历了产后抑郁和自我怀疑的痛苦。我通过阅读和倾听纯音乐来平静自己,逐渐接受和理解自己的痛苦,并勇敢地做出改变,一点一点地改变,不再执着于父母的伤害,而是思考这些伤害教会了我什么。我从否定自己到相信自己可以做好母亲,经历了痛苦的挣扎,这是我觉醒的开始。我的孩子让我重生,他给了我第二次生命。 在养育女儿的过程中,我意识到要打破代际创伤的循环,用爱和尊重去养育孩子。我不给孩子报补习班,而是根据她的兴趣爱好选择兴趣班,尊重她的选择。我鼓励她表达不同的观点,即使不认同老师的观点,让她勇敢地表达自己。面对学校的压力和焦虑,我不随波逐流,而是跳出来看问题,让孩子身心健康地长大比成绩更重要。我和孩子一起成长,我不断学习和反思,努力成为更好的自己。 我和父母的关系很复杂,我长期付出,但他们总是挑剔和控制我。我曾经尝试改善关系,但最终失望,决定断联。这虽然让我难过,但也让我解脱,让我不再期望得到他们的认可。我现在更关注自己,努力成为更好的自己,给女儿足够的关爱和尊重。我的自卑像一个黑洞,我可能一生都无法填满,但我不会放弃。 雨薇:我从小就认识Vicky,她一直以来都是乐观开朗的,直到最近我才了解到她童年经历的伤痛。她的分享让我非常感动,也让我看到一个平凡母亲在痛苦中自我成长的经历。Vicky的经历和她的养育方式都非常值得我们学习和借鉴。

Deep Dive

Key Insights

What were the key challenges Vicky faced in her childhood due to her family dynamics?

Vicky grew up with a volatile father who was prone to verbal abuse and a submissive mother who never stood up for her. Her father often criticized her and never expressed love, while her mother would punish her to appease her father. This environment left Vicky feeling unloved and constantly on edge, leading to a distorted sense of self-worth and difficulty in forming healthy relationships later in life.

How did becoming a mother change Vicky's perspective on her own upbringing?

Becoming a mother made Vicky realize the extent of her parents' shortcomings. She recognized that she was repeating some of their behaviors, such as using harsh words or controlling actions with her daughter. This realization was painful, but it also motivated her to break the cycle of generational trauma by choosing to parent with love and respect, rather than fear and control.

What steps did Vicky take to overcome her struggles with self-worth and parenting?

Vicky began by reading books and seeking knowledge to understand her own pain and how to heal. She shifted her focus from blaming her parents to learning from her experiences, which helped her avoid repeating the same mistakes with her daughter. She also embraced the idea of self-reparenting, allowing herself to grow alongside her child and gradually build confidence in her ability to be a good mother.

How does Vicky approach her daughter's education and extracurricular activities?

Vicky prioritizes her daughter's happiness and mental health over academic pressure. She only enrolls her daughter in one interest-based class, avoiding additional tutoring or cram schools. She encourages her daughter to explore her passions and make her own decisions, fostering a sense of autonomy and self-confidence.

How does Vicky handle her daughter's relationship with authority figures like teachers?

Vicky teaches her daughter to think critically and not blindly follow authority. She encourages her to express her own opinions and stand up for herself if she feels uncomfortable. Vicky also explains the pressures teachers face, helping her daughter understand that their actions are often influenced by systemic issues rather than personal malice.

What was the turning point in Vicky's relationship with her parents?

The turning point came when Vicky refused to financially support her parents' desire to buy a seaside property. This decision, which she made after consulting with her husband, led to her parents cutting off contact with her. This event made Vicky realize that her parents' love was conditional and that she needed to prioritize her own well-being and that of her daughter over their approval.

How does Vicky describe her ongoing struggle with self-love and confidence?

Vicky acknowledges that she still struggles with deep-seated feelings of inadequacy and a need for external validation. She describes this as a 'black hole' that she can't fully fill. However, she has learned to recognize when these feelings arise and to manage them by reflecting on their origins and practicing self-compassion, even if she can't always control her reactions.

What is Vicky's ultimate hope for her daughter's future?

Vicky hopes her daughter will grow up to be a happy, healthy, and self-assured individual. She wants her to pursue whatever path brings her joy, whether that's a conventional career or something less traditional. Vicky emphasizes that her primary role is to provide love and respect, allowing her daughter to develop her own identity and make her own choices.

Chapters
Vicky讲述了她不幸的童年:暴躁的父亲,软弱的母亲,以及她作为家中成员所承受的言语和肢体暴力。这段经历造成了她成年后的人际关系问题和价值观扭曲。
  • 暴躁的父亲和软弱的母亲
  • 家庭暴力和语言暴力
  • 童年创伤导致成年后的人际关系问题和价值观扭曲

Shownotes Transcript

本期节目嘉宾是我的发小Vicky,邀请她聊一聊自己是如何打破代际创伤的循环,用爱和尊重去养育自己的女儿和自我养育的。 【本期话题】 05:21 不幸的童年:暴躁的父亲、软弱的母亲和受虐的我 08:56 直到成为母亲那一天才体会到“养儿方知父母恶” 09:55 当孩子开始表达需求,我发现我成为了我的父母 11:12 抑郁之后我是如何从自我孤立,开始走向自救的 13:26 我生了我的女儿,我的女儿也给了我二次生命 15:53 小时候太无助了,面对校园霸凌选择麻木自己 18:32 如果女儿经历校园霸凌,我会尽全力保护她 20:10 面对鸡娃和内卷,家长如何应对来自外界的压力 23:04 我们给孩子只安排了一个兴趣班,没有补习班 31:18 父母的角色是帮孩子分析利弊,让她自己做选择 32:32 如何协助孩子在自主性和尊重权威之间找到平衡 38:13 打破自己代际创伤的模式,我经历了什么? 41:23 等我有了孩子,才终于学会跟父母说“不” 44:51 父母的断联给我的女儿也造成了情感上的伤害 47:24 对父母不断付出是给他们二次伤害我的权利 56:43 自卑像一个无法填满的黑洞,但是我不会放弃 【支持创作】 爱发电 搜索“邱后算账” 【互动分享】 欢迎把你的想法、感悟和问题发至:[email protected] 【加入社群】 添加wx:mollyqiuctb,备注:社群+入群原因,即可申请加入社群信息,有机会和更多小伙伴交流相关话题和参与到更多精彩活动中来。 【节目介绍】 主题曲&结尾曲: Lullaby by Enzalla 其他收听平台:网易云音乐|喜马拉雅|Apple Podcast|小宇宙|爱发电 搜索“邱后算账” 邱雨薇:爱勇不息CouragetoBecome创始人|关系咨询|媒体人 邱后算账:从对话中去探索爱与关系的不同可能性 公众号:爱勇不息CouragetoBecome 微博:咨询师雨薇