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Perfection can be crippling because it feels unattainable, especially long-term.

Consistent self-discipline will not only get you results, it will increase your self-confidence.

You need to learn to trust yourself, and that starts with your daily choices and decisions, because it's not just others who are worth your time and efforts - you are worth showing up for too.

XO,

Shannon

 

Episode Mentions

John Maxwell - Sometimes You Win, Sometimes You Learn (Book): https://amzn.to/4dytwr3

 

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e)

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

 

1:1 Coaching: https://www.shannonmarqueta.com/coaching)

 

Free Stuff

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

 

Connect

TikTok: https://www.tiktok.com/@shannonmarqueta)

IG: https://www.instagram.com/shannonmarqueta/

Email: [email protected])