Perfection can be crippling because it feels unattainable, especially long-term.
Consistent self-discipline will not only get you results, it will increase your self-confidence.
You need to learn to trust yourself, and that starts with your daily choices and decisions, because it's not just others who are worth your time and efforts - you are worth showing up for too.
XO,
Shannon
Episode Mentions
John Maxwell - Sometimes You Win, Sometimes You Learn (Book): https://amzn.to/4dytwr3)
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e)
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw)
1:1 Coaching: https://www.shannonmarqueta.com/coaching)
Free Stuff
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
Connect
TikTok: https://www.tiktok.com/@shannonmarqueta)
IG: https://www.instagram.com/shannonmarqueta/)
Email: [email protected])
