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So relax deeply into comfort,
And settle into the rhythms of your breathing.
PAUSE…
Let the thoughts go.
Let your mind clear.
And come into this present moment.
PAUSE…
You deserve a community of people who accept, love and support you.
So let this affirmation call them in.
PAUSE…
I am surrounded by people who lift me up.
PAUSE…
I am surrounded by people who lift me up.
PAUSE…
I am surrounded by people who lift me up.
LONG PAUSE (3 MINS)…
Namaste, Beautiful
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