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So relax deeply into comfort,

And settle into the rhythms of your breathing.

PAUSE…

Let the thoughts go.

Let your mind clear.

And come into this present moment.

PAUSE…

You deserve a community of people who accept, love and support you.

So let this affirmation call them in.

PAUSE…

I am surrounded by people who lift me up.

PAUSE…

I am surrounded by people who lift me up.

PAUSE…

I am surrounded by people who lift me up.

LONG PAUSE (3 MINS)…

Namaste, Beautiful

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Affirmations: I Am Surrounded By People Who Lift Me Up 10:05 Share

Mindful Meditation for Women

Shownotes Transcript

Affirmations: I Am Surrounded By People Who Lift Me Up