Deep Dive
Shownotes Transcript
I don't know how many of you watching this video go to the gym, but what most people can probably tell you is that you don't know what you're going to see in a public gym. It's truly a mystery, especially the gym locker rooms, bro. That's why when I go, I avoid the locker room at all costs. And I'm not trying to go in there for reasons that we'll get into later. And honestly, it doesn't matter what gym chain you go to, you're still going to see some weird people in the gym. It's just a staple that belongs with it. It's like acts in a school locker room.
You know what I mean? I don't really give a damn about the people around me when I'm at the gym. I just put my headphones on and get to work. That's what I'm there to do. I'm not there for social hour. I always see all these old heads talking in there like for like, I don't even know how long, like 30 minutes. Sometimes my entire workout is done and then these old heads are still talking. I'm like, bro, what are you doing? Like, why are you at the gym if you're just going to talk the whole time? Like, little bro, did you go to the gym to put in the work or what? Like, come on. And they're kind of in the way sometimes too. And I'm like, fuck, I got to like...
awkwardly scooch past them. I'm not saying you can't talk at all, but 30 minutes? God damn, bro. And now sometimes when I go in the gym, I'm just doing my workout and I see somebody like recording a video of themselves. And I have to step in the video because, bro, I have to traverse in the gym somehow. I got to do my workout, bro.
But these people really think they had a main character or some shit, bro. At least where I'm at when I walk by, no one's flipped out on me. But oh, there's actually videos out there of people getting mad when people apparently like step in their video and ruin it. It goes a little something like this. Hey.
Hey, get out of my video. What are you doing? Gym Shark's about to sponsor me. No, they're not, bro. Sorry, bro. You're not getting a Gym Shark sponsor with your own no name looking ass. You got like five Instagram followers. Pipe down, little bro. They really think they're the next coming of Jesus if they film themselves doing a squat max. Like, bro, it ain't that deep. These people really got the craziest complex. They out here thinking they're the main character, bro. Some people, when they're done with their workouts, they usually like go in the gym locker room and take a shower. And honestly, I don't see the point in that.
I go home and shower. And there's lots of reasoning behind that. Trust me. Let's just say one time I walked in and it didn't go well. All right. One time I walked in, there was this old dude just fucking slaying a sausage around. Bro was literally posted in the nude, just casually walking around whistling like nothing was going on. And I was 16 at the time. That's when I got my first public gym membership.
And I'm like, yo, what the fu- I'm not stepping in a gym locker room ever again. And that was the day I swore to myself that I was gonna change at my house and shower at my house from now on. There's no point in me even using a gym locker room. So you best bet I'm doing everything I can to avoid it. And it was really fucking awkward. I made eye contact with him, and I just fucking booked it out of the locker room. Sometimes when I be working out of the gym, I just hear the weirdest noises for no reason. Like occasionally I'll hear a little, AHHHHH!
Damn. Damn, bro. I didn't know it was that serious. I guess bro's got to scream his heart out. He's got to let the entire world know that he's maxing 225 on bench. Like, man, if I'm listening to Playboy Cardi and I can hear that shit, you know it was loud. I got a new tank going in my earbuds, then I hear that. Come on, bro. Now, at the start of this year, a lot of new people signed up for the gym I was at. So, of course, in January, it was absolutely crowded and there was just like no breathing room. Like, I could
barely do anything. And you want to know why? Because everyone's like new year, new me. I'm a star weight lifted. And then two days later, they're fucking gone. They're not determined at all. They don't stay at it. So they leave the gym like a deadbeat dad going to get the milk and you bet your ass they'll be back next year.
they'll be back. But they're again, they're going to leave after like five days. So let's say by February, the gym's kind of back to normal capacity again. And there's really not that many people crowding the gym, but Oh, trust me in January, I be seeing the biggest noobs of all time, bro. Like they don't know what the fuck they're doing when it comes to like certain exercises. Some people do, but I see some motherfuckers doing like the weirdest exercises. I'm like, bro, what are you
even doing like is that even an exercise or are you just gonna hurt your muscles doing that shit that's why before i even started at the gym like i got a personal trainer and shit to make sure that i actually was doing these exercises right and of course i gotta keep my form on lock bro i still see him to this day i wouldn't consider myself a gym rat by any means but when i work out i feel good so that's why i do it and that's really important for like mental health and shit but
Bro, if you hurting yourself, you're not getting any sort of benefit from the workout at all. Like I just look over and I see some dude doing like the zestiest exercise. And I'm like, bro, how did you even come up with that? I don't know. At that point, they're just like trying to hurt themselves or trying to break the machines. Now there's rules and regulations regarding like doing exercises properly and like about people screaming and shit when they're lifting. If you go to a planet fitness, it's kind of weird, bro. They have this thing called a lunk alarm.
Like, what even is a lunk? Like, can somebody tell me? Like, I don't fucking know. I don't know, bro. I'm confused. Like, am I a lunk for hating on the word lunk? I don't know, bro. But it kind of depends. Like, the employees might not care enough to even use it. It might just sit up there and collect dust. I don't know. But still, I think that's kind of goofy, to be honest. Like, bro, what do you even do? Like, the entire gym's just gonna be looking at you. There's gonna be over there like...
Oh, fuck. Excuse me, sir. Stop being a lunk. You're coming with me. You are banned from Planet Fitness. Oh, no, bro. It's kind of weird to me. And you know what else is weird? The creeps at the gym, bro. Like, dog, get the fuck out. You're there to just stare at girls the whole time. What are
you even doing in the gym? There's no point of even being there. Like, why even bother going? And the age varies, but I mean, it could be like some old dude staring at like a really young girl. Like Jesus Christ. Like that's fucking creepy. It's like bro's trying to get himself on some sort of FBI watch list. Or sometimes the dudes just go up to the girls and say some weird shit. I don't know. It's just embarrassing. Like just leave them the fuck alone.
bro. These dudes out here really think that's like socially acceptable. Like, bro, you're just embarrassing yourself. Just stop. Like if you're out here, like going up to people in the gym or the club or anywhere, and you're just like, is it grippy? You really think they're going to like that? No, get the fuck out of here.
Why bother embarrassing yourself? Just save yourself the embarrassment. We're all just there to work out. Or sometimes people try to like catch creeps on video. And now some of these videos might be legit, sure. But sometimes people just like falsely out someone as a creep and it's kind of fucked. It really does get out of hand sometimes, bro, for real. I mean, some people doing the most for social media clout. It's crazy. Like you just glance in their direction. People online will literally complain about how you're a creep. That's why I just keep my head down in the gym and I don't even bother.
If I glance up and accidentally look at someone, well, I guess I'm gonna get called a creep. I don't know. We gotta be careful out here. I guess that's the world we live in now. I got my head down and I got Playboy Cardi going, bro. But now, of course, when I actually go to use the machines, there's always that one guy that's like on 50 different machines. Like, there's no stopping him. Sometimes I go up to ask, uh, yo, are you using that? Yeah, I'm using that one, that one, that one over there, and that one. However,
was that even you know what I'm not gonna ask how is it possible for one man to use so many machines it's crazy like especially when the gym's crowded too really bro like come on you really gonna pull that card there's no need for you to be on like four different machines bro would do the most I wouldn't be surprised if he just started pissing on the machines to mark his territory and of course he gets heated when you take his machine like bro I was using that no you're
You were like five machines down. Like, what are you talking about? Relax a little, bro. The world's not going to end just because I use your fifth machine. Like, goddamn, leave some for the rest of us, bro. I don't know how it's possible for a human being to do that, but all right. Sometimes I just be lifting and some dude brings in a fucking speaker. Like, no joke. Like, bro, got a JBL with them. Bro, they're playing music in the gym. Like, dude.
Do you not hear it bro? There's no point in bringing the speaker to the public gym But I mean if you do bring the speaker to the public gym, you better be playing some fire music I better not catch you playing that doo-doo trash music or there will be smoke. He brought in that speaker He was big stepping today. He was like he felt like the main character when he walked in the facility, bro Just wear earbuds. Come on Just like do the rest of us a favor those of you that have wireless headphones the most painful thing is when they fucking die and
like mid-workout you go from listening to some like hardcore drill music to katie perry on the gym speaker it's like it's crazy when i'm working out i'm trying to hear some tough like some fire music listening to a love song in the gym isn't exactly gonna get me juiced you know what i'm saying of course when you're done with the equipment you're supposed to wipe it down sometimes people forget it is what it is but some dudes really just be musty and they just leave their their sweat just chilling on the equipment that is just so tough it's to the point where you can see this dude's sweat bro
I finish my workout relatively fast because I don't sit on my phone in between sets. That is such a time waster. I just do everything I gotta do and I leave. I go home, chill, and just drink a protein drink. If you haven't started working out, I'd advise it. There's a lot of mental health benefits and stuff like that. If you aren't into the whole like muscle building thing, helps your stress levels and shit like that too. So I'd advise it. Want another video to watch? Watch this video on screen. Anyways, I'm out. Bye.