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cover of episode How to Completely Change Your Life in 6 Months

How to Completely Change Your Life in 6 Months

2025/2/27
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The Mindset Mentor

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Rob Dial
通过播客、社区和书籍帮助人们改变心态和提升生活质量的自我发展专家。
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Rob Dial: 我将分享一个三步走的方法,帮助你摆脱困境,在六个月内彻底改变你的生活。第一步,你需要明确自己想要什么,清晰到能够向一个四岁孩子解释清楚。模糊的目标毫无意义,你必须清晰地定义自己想要什么,例如,你想要什么样的工作,什么样的生活方式,什么样的感受。你需要描绘自己理想生活的蓝图,并将其记录下来。你需要想象自己六个月后的样子,你住在哪里,做什么工作,感觉如何,你的日常生活是什么样的。你需要尽可能详细地描述你的理想生活,越生动越好,因为越清晰的目标,你的动力越强。 接下来,你需要通过积极的自我暗示和想象来强化你的目标。你的大脑会不断强化你所输入的信息,所以你需要开始向你的大脑输入你想要的未来。你需要每天都进行想象,想象自己已经过上了你想要的生活。你需要制定一些肯定句,即使它们听起来很奇怪或做作,但坚持下去,你会发现它们会越来越有力量。例如,如果你想开一家Etsy珠宝店,并且每月赚取10000美元,那么你的肯定句可以是:我正在成为一个每月通过Etsy珠宝店赚取10000美元的人。你的大脑无法区分真实和想象,所以当你想象它并说出来时,你实际上是在洗脑自己,让你相信这是可能的。因为大多数时候,我们之所以停滞不前,是因为我们不相信这是可能的。 然后,你需要控制你的信息输入。停止观看所有负面新闻,远离所有生活中那些不希望你变得更好的人,那些在你告诉他们你的梦想时会说这不可能的人。开始关注成功故事,关注那些白手起家的人,那些在六个月内将业务做到每月10000美元的人,那些建立了成功的珠宝业务的人。你需要找到一个你真正感兴趣的高收入技能,并专注于在接下来的六个月内掌握它。这可以是运行Facebook广告,撰写文章,制作YouTube视频,辅导他人,开设Shopify商店,开设Etsy商店,做Facebook广告收入,赞助等等。选择一个你真正感兴趣的技能,而不是仅仅为了赚钱,而是在六个月内专注于掌握这项技能。如果你真的专注于接下来的六个月,你会发现自己在这项技能上比世界上大多数人都要优秀。如果这是一项高收入技能,那么你最终可以把它变成一个生意。 第二步,你需要制定一个计划,并坚持执行。目标如果没有计划,就只是一个愿望。你需要将你的长期目标分解成可操作的短期步骤,并量化你的目标。例如,如果你想每月赚取5000美元的自由撰稿收入,那么你需要找到10个每月支付你500美元的客户。这意味着你需要每天在Upwork和Fiverr上发送5个提案,或者通过冷邮件或LinkedIn发送。你需要每天都练习写作三个小时。你需要诚实地面对自己,看看自己是否真的在努力工作,还是只是坐在那里空想。你需要给自己不再找借口,不再说我没有时间。你有时间,只是你没有明智地利用它。充分利用你工作和孩子之外的空闲时间,即使只有5个或10个小时,也要充分利用它。你需要明白,你制定的计划可能会发生变化,这是正常的。你的第一个计划不可能是完美的,你将在接下来的六个月中遇到许多障碍,但你需要调整并继续前进。只要你的目标不变,你朝着正确的方向前进,并采取正确的行动,你最终会到达那里。 第三步,如果你真的想实现这个目标,那么在接下来的六个月里,消失吧。这是没有人会谈论的一步,也是大多数人停滞不前的原因。在接下来的六个月里,消失吧,告诉你的朋友们,你正在做一件大事,你爱他们,但在接下来的六个月里,你不会经常出现。不要再参加那些毫无意义的聚会,不要再和朋友们在周日喝啤酒,不要再浪费时间在网上浏览。取消关注所有让你无法采取行动的干扰因素。你的朋友们六个月后仍然会在同一个酒吧喝酒,你最喜欢的网红们六个月后仍然会做着同样的事情。只有你才会改变。你需要明白,在接下来的六个月里,即使你有一份全职工作,即使你有孩子,你也要尽可能地减少干扰,全身心投入到目标的实现中。你需要改变你的技能,改变你的思维方式,并重塑你的身份。你需要像你已经达到目标一样说话,不要再说我正在努力创业,而要说我是一个企业家,我有一家珠宝店。你需要与那些已经达到你想要达到的水平的人交流,学习他们的经验,并模仿他们的行为。你需要专注于那些激励你的人,阅读更多关于那些激励你的人的书籍,加入一个由那些正在做和你同样事情的人组成的思维导图。你需要采取行动,与你未来的自我相匹配。如果你已经成功了,你每天会做什么?弄清楚这一点,把它写下来,然后从现在开始做这些事情。记住,这不仅仅是为了钱,钱只是你为世界创造的价值的副产品。这是关于你在这个过程中成为你想成为的人的旅程。在这个过程中,你会变得更有纪律,更有自信,你会证明自己能够比你想象的更快地改变你的生活。六个月,就够了。时间无论如何都会过去,六个月后,你会在同一个地方,还是会变得完全认不出?所以,全力以赴吧,看看会发生什么。

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Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. And if you're out there and you want to brainwash yourself to become the person you want to be, I have created a lesson for you.

video lesson that shows you exactly how to do your own morning priming to brainwash yourself for your success in the life that you want. If you want to get that lesson absolutely free, you can go to morningpriming.com. Once again, morningpriming.com and get it for free right now. Today, I'm going to talk about how to completely change your life in the next six months. This is for anyone who's tired of feeling stuck,

or whether you're tired of your job or you're in a job that you hate or you're just out there and you're at a point where you're just like, I know deep down inside that I am not living to my full potential. I know that I am meant for more in some sort of way. I was really inspired and saddened at the same time. I was talking with a good friend of mine and his dad had been at a job for 20 years and

And his dad got fired from the job after 20 years. And he thought for the longest time that his job was so quote unquote secure. And I want to tell you this, not to scare anybody at all, but when you're working for someone else, it's not really quote unquote security. Because if we saw something in 2020, 35 million people in the United States alone got fired in 2020 when COVID came through. That's not real security. And so

I got inspired to really think like, all right, well, he needs to turn his life around. His dad really needs to kind of change his life around and start over in a lot of different ways. And his dad started looking around and being like, well, what do I want to do with my life? What are my dreams? What is it that I want to do? I've been doing this thing for so long. And then I was just dropped. Maybe I should start thinking about what is it that I want to do. And so this is going to be a three-step process to completely change your life in the next six months. Step number one.

It's very simple, but for some reason, I don't get why people rarely ever actually do this. And I say this over and over and over and over and over again, but you have to get really clear on what it is that you want in your life.

You have to get crystal clear. Like if a four-year-old came up to you and they're like, explain it to me in detail. You could explain it in detail to a four-year-old. It's got to be very simple, very clear. But most people are like, well, I just want to make more money. That goal sucks. Oh, I just want to lose weight. That goal sucks. Get more clear. What do you want? You cannot drift through life anymore without a clear destination. It's gone too long.

You need to get very clear on what it is that you want. Look at all of the ancient texts. They all say something along the lines of, ask and you shall receive. You're not asking because you're not getting clear. So most people, they kind of drift through life and they have no real clear destination. They wake up, they drive to work, they go to work, and they do their job for a little while. Then they get back in their car and they drive home and they watch Netflix and they might have some sort of dinner. And it

It's on repeat every single day, Monday through Friday. And then they sit around, they're like, I wonder why nothing in my life ever changes. Because you don't change. You haven't gotten clear on what it is that you want. Do not let you be one of those people.

here's what you need to do. You need to figure out your vision. You need to figure out what it is that you want and you need to lock into that vision. And so you got to ask yourself, what do I actually want? Like if a Gundam was to my head and said, explain it to me in as much detail as possible, I would have to explain it. So like not what your parents want for you, not what society wants for you. What excites you? What do you want? I want you to picture yourself six months from now living your ideal life.

Where are you? What do you do for work?

How do you feel? What do your days look like? And I want you to write it down, pen and paper, seriously and get specific. The more vivid your vision, the stronger your drive will be. And then what I want you to do is I want you to brainwash yourself in a good way because we've unconsciously been brainwashed by everything that's ever happened to us in our entire life. Every moment of our life, every conversation, every person that we've watched, we've all been brainwashed in some sort of way. Now it's time for you to brainwash yourself.

Your brain is constantly reinforcing whatever it is that you feed it. So you've got to start feeding it the future that you want. You've got to visualize it daily. You've got to see it. You've got to see yourself already living the life that you want. Then you've got to develop some form of affirmations, even though they feel weird and they feel corny. They start to feel a lot more empowering the more that you do them, right? And say to yourself what it is that you want. So let's just use the example for today's episode like,

I want to start, maybe I work for, I'm an accountant at some firm and I've been there for 12 years. And I'm like, you know what? I really want to start a business and I want to earn $10,000 a month in my business. Okay, well then my affirmation is going to be something like, let's say that you want to start a, I always use an example of Etsy business. Let's say it's an Etsy business. Let's say you want to start an Etsy jewelry business. You're going to start visualizing what that would look like to have that Etsy jewelry business and visualize it and visualize it.

And then you're going to say to yourself, I'm becoming the person who makes $10,000 a month off their Etsy jewelry business. I'm becoming the person who earns $10,000 a month off their Etsy jewelry business. Your brain does not know the difference between something that's real and something that you're imagining. So when you visualize it and then you speak it, you're basically brainwashing yourself and believing that it's possible. Because most of the time we're just stopping ourselves because we don't believe that it's possible. Like we kind of do, but we don't fully believe it.

And then what I want you to do is control your inputs. So stop watching all of the negative news, cut out all of the doubters in your life, the people that don't want more for you or the people when you tell them your dreams are like, oh, that's not possible.

And then consume success stories. Start looking at other people who came from nothing, people who built a business to $10,000 a month in their first six months, someone else who has built a successful jewelry business. So maybe you look at the story of Kendra Scott and how she built a billion-dollar business. And then what I want you to do is I want you to figure out

What it is, and this is a big, big piece of all of this, right, is to figure out what it is that you want and have a part of that be a high income skill that you want to learn and master. And so if you want to change your life fast, you need to pick a skill that is a high income skill or can become a high income skill.

And then what you're going to do, it could be, and I'll give you a bunch of different examples, right? It could be like running Facebook ads for other people. It could be writing articles. It could be making YouTube videos. It could be coaching people. It could be starting a Shopify store. It could be, you know, starting an Etsy store. It could be doing Facebook ad revenue. It could be sponsorships. It could be...

Starting a clothing brand. It could be selling courses. It could be writing emails for other people and getting better at copywriting. It could be selling supplements. It could be selling something on Amazon. It could be being a freelancer on Upwork.com. It could be social media management. It could be YouTube. It could be writing Kindle books, consulting, freelance writing. I don't care what it is. Figure out one skill that really interests you. Not like I'm just doing this for money, but it actually truly interests you.

and then commit. You spend the next six months mastering one skill. Because I'm going to tell you, if you really focus on the next six months, you go to your job that you hate, whatever, you come home and you go, I'm going to focus on this skill. I'm going to try to get as much knowledge about this skill and getting better at the skill over the next six months. If you do that in six months, you'll be better than most people in this world at that skill.

And if it's a high income skill, guess what? Eventually you could turn it into a business in some sort of way. And so that's the first thing is get really, really clear on what is it you want. The second thing that you're going to do is you're going to make a plan. And guess what? You're actually going to follow it. So make a plan.

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And now back to the show. And so what you want to do is you want to make an action plan that you'll actually stick to. And so you're going to want to figure out, okay, I know in six months I want to be here. So let's break it down. So instead of saying something like, I want to make $10,000 a month, make it tangible. How much do you need to be making per week?

How many clients or products or services do you need to get there? If you're selling just bracelets, how many bracelets do you need to sell to be at $10,000 per week? What actions are going to move the needle the most? And you break it down so that you actually make it tangible and you know what things that you need to do. So, you know, if you want, let's say you want to do $5,000 a month in freelance writing. Okay, well then I need to find 10 clients that are going to be paying me $500 a month each.

So if that's the case, I need to send five pitches per day on Upwork and Fiverr or cold emails or through LinkedIn. And I'm going to work on improving my skills daily through this online course and through practicing my writing three hours a day. And that's what you really start to do by breaking it down and actually starting to get clear.

And one thing I want you to do is I want you to stop lying to yourself as a part of this, as a part of changing your entire life and changing everything. I want you to know that there's a pretty good chance that deep down inside of you, you already know what you want and you already know what you need to do to get the life that you see in six months. And so the problem a lot of times isn't knowledge. Like if you want to be a freelance writer, it's usually not about, hey, I'm

Of course, you can definitely get better at writing, but it's not about like, hey, I need to go figure out how to become a better writer over the next six months. You're probably already a pretty decent writer. You know what you need to do to get to the goal that you need to be at at six months. There might be a little bit of clarity that you need to figure out, but the problem most of the time isn't knowledge for people I've found. The problem is lack of action. So you've got to start to be really honest with yourself as you're going through this process. Are you actually putting in the work?

Or are you just sitting around and thinking about it? So you want to give yourself no more excuses. No more, I don't have time. You have time. You're just not using it wisely. Use your time that is the free time that's around work and around the kids. And it might be five hours or 10 hours a week as of right now. But use it. Be fully locked in in those 10 hours a week. And then I want you to understand that your plan that you're going to create in step two, it's going to change. That's okay. It's not a big deal.

Your first plan will not be perfect. You're going to hit a ton of roadblocks in the next six months. I promise you that. But you have to just adjust and keep going. As long as your destination stays the same and you're heading in the right direction and you're taking the right action, you will eventually get there. And so that's step number two. And then step number three, if you're really serious about hitting this goal, disappear for the next six months. This is the part that nobody talks about.

And this is a step that most people will not do. And that's why most people stay stuck. But for the next six months, go ghost. Disappear. Tell your friends, hey, I'm working on something big. I love you. I won't be around as much over the next six months. Don't go to those...

pointless parties anymore. Don't go over to your friends and drink beer on Sundays. No more wasting time scrolling on the internet. Unfollow all of your distractions that keep you from taking the action that you need to. I promise you, hey, your favorite influencers, they're still going to be there in six months. They will. And guess what? They're going to be doing the same shit they've been doing for the past six months.

It's just the same things. Oh my God, they're wearing another dress from some designer. Oh my God, they're at the gym again. Oh my God, they're showing themselves put on makeup, right? They're doing all the same stuff. They're going to be doing the exact same stuff in six months after you disappear. And I would recommend, like fully, fully recommend that you minimize social media as much as possible. Unless you're using it to make money, unless you're using it to grow your business, delete it.

for six months. I promise you, you're going to love it. I've done it before. I deleted it for six months. Instagram, gone. Loved it. Amazing. I redownload it again. I forget that it's even on my phone. I rarely ever even use it. And if you have to use your Instagram and your social media for business, then pay attention to it and start limit, like limit the amount of time that you actually spend scrolling. Because if you don't control your environment, your environment's going to control you.

Your friends, they're still going to be drinking at the same bars in six months. That Netflix series, it's still going to be there in six months. Nothing outside of you will change but you. I remember when my wife and I, we were boyfriend and girlfriend at the time. Years ago, we went and we traveled for six months. We went to Europe and we went to Thailand and went to Bali and went to Dubai and we went all over the place.

And we came back and we're like, I wonder what it's going to be like. We're gone for six months, almost exactly. We're like, I wonder what it's going to be like when we go back. How different are our friends going to be? Are they going to have these achievements that we didn't know about? We came back. It was like Groundhog Day. Everything was exactly the same. So I want you to understand that when you disappear for six months, it can feel a little bit scary, I know. But you're going to go right back into the exact same life. So nothing outside of you is going to change but you.

You have to understand in these six months, even if you have a full-time job, even if you have children, I'm not saying don't feed your children for the next six months. I'm saying do all the stuff that you have to do. Obviously, you have to keep your children alive. Obviously, you have to pay the bills. But around all of that, disappear. Go ghost. You are in full system reboot mode. Your old self, dead. Your new self, loading. That's what we're trying to work at.

And what we're trying to do is we're trying to change our skill set, change our mindset, and actually start to rewire a new identity within ourselves. And so what you want to do to start to rewire your identity is

is speak as if you're already where you want to be. Stop saying like, I'm trying to start a business. Say, I'm an entrepreneur. I've got a jewelry business. So that's the first thing you want to do. Surround yourself with people who are already at the next level so that you can talk to them and see what they did to get there. And you can start to realize and kind of brainwash yourself. Oh my gosh, if they can do it, I can do it. So focus.

Follow people that inspire you more. Read more about the people that inspire you. Join a mastermind if you need to of people who are doing the exact same thing that you do. You can take actions at that point in time that then start to match your future self. If you were already successful, what would you be doing daily? Figure that out. Write it all down. And then what you do is you just start doing that stuff now.

And so I want you to understand this isn't just about the money. It's not even about the money at all. Money is just a byproduct of the value that you give the world. This is about going on the journey of becoming who you want to become in the process. You'll become more disciplined throughout this process. You'll develop more confidence in yourself throughout this process. You'll prove to yourself that you can transform your life a lot faster than you think. Six months. That's all it takes.

The time is going to pass anyways. Six months is going to be here at some point in time. The only question is, will you be in the exact same place or will you be completely unrecognizable? So just go all in.

See what happens. That's all I got for you for today's episode. If you love this episode, please share it on your Instagram stories. Tag me in it. Rob Dial Jr. R-O-B-D-I-A-L-J-R. The only way this podcast grows is from you guys sharing it. So if you would share it, I would greatly, greatly appreciate it. And once again, if you want to start brainwashing yourself for your own personal success and what you want in this world, go to morningpriming.com. You can download my free lesson there. Once again, morningpriming.com.

And I'm going to leave you the same way I leave you every single episode, making sure mission to make someone else's day better. I appreciate you and I hope that you have an amazing day.