Navigating the Reality of Running Injury: Recovery Beyond the 8-Week Myth
37:53 Share

In this episode I am joined by Kat Campbell PT, DPT and she shares with us the FULL story behind her recent running related foot injury. Even as a Doctor of Physical Therapy AND Run Coach herself, we get a glimpse into the reality of recovery. Hear the true duration of the injury, key pieces of the puzzle, and what this means for her running future by tuning in!

Connect with Dr. Sarah aka "The Hip Doc"

• Work with Me - ⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠)

• Chat With Me: ⁠⁠[email protected]⁠⁠) or text 206-222-3458

• ⁠⁠⁠⁠⁠⁠Freebies & Events⁠⁠⁠)

• ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠)

• ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠)

• ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠)

**Connect with Dr. Kat Campbell PT, DPT **

• ⁠Kat's Website ) ⁠⁠

• ⁠Kat's Instagram)