In this episode I am joined by Kat Campbell PT, DPT and she shares with us the FULL story behind her recent running related foot injury. Even as a Doctor of Physical Therapy AND Run Coach herself, we get a glimpse into the reality of recovery. Hear the true duration of the injury, key pieces of the puzzle, and what this means for her running future by tuning in!

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Navigating the Reality of Running Injury: Recovery Beyond the 8-Week Myth 37:53 Share

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Shownotes Transcript

Navigating the Reality of Running Injury: Recovery Beyond the 8-Week Myth