Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optim
What's the planet's most nutritious food? SPROUTS! And in this episode of the Align Podcast, the aut
Over 70% of our body is composed of water, which means that staying hydrated is extremely important.
In this episode of the Align Podcast, I have a wonderful conversation with Emily Fletcher where we d
What’s keeping you from claiming your true powers? Are you even aware of the powers you hold within
How can we cultivate an environment in our homes and lives that brings us closer to Nature? How do
What is cholesterol? Is it beneficial or is it harmful to our body? How is it related to insulin re
Do you know how to love? And more importantly, do you know how to let love in? In this conversation,
What can we learn about ourselves when we go through a separation from another? It’s easy to feel st
Our ability to connect and relate to each other is dependent upon how we feel. Which means, the food
How often do we extend the effort to connect with our parents as the humans they truly are? Do we re
What impact did the dietary changes in humanity have on our bodies? Going back as far as our pre-his
This month there has been a general trend of discussing relationships. I think relationships are the
Do you wonder how your sex life can improve our relationships– with others and with yourself–either
Relationships are complicated, no matter what kind of relationship you are in–whether it's with your
Did you know nitric oxide plays a fundamental role in the optimal functioning of your body? Nitric o
Have you ever heard the term ‘humiliatrix’? It might ring a bell and you can probably guess in which
Is the lymphatic system the missing link in your healing? In this episode of the Align Podcast, Dr.
Are you ready for anything life throws your way? In this episode of the Align Podcast, guest Kelly S
Most of us are nutrition and supplement obsessed when it comes to increasing cognitive health, alth
Do you predominately move and live in a supplemented, linear way? I personally believe the large
