Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optim
In this episode of the Align podcast, Steven and I talk about what it means to get older and the myt
When is the last time you called your friends? In this episode of the Align Podcast, Daniele and I t
In this episode of The Align Podcast, Blu and I talk about some of the deepest and most meaningful a
How many real connections do you actually have in your life? In this episode of The Align Podcast, N
In this episode of The Align Podcast, I talk with the most successful woman in the history of Americ
In this episode of The Align Podcast, we talk all things pelvis. From why certain people experience
In this episode of The Align Podcast, Louisa Nicola and I go deep into how we can enhance our cognit
In this episode of The Align Podcast, we talk about all things nutrition and the connection between
In this episode of The Align Podcast, human behaviour expert John Demartini tells us all about emoti
In this episode of The Align Podcast, we talk all about intimacy, opening up to love and the fears t
In this episode of The Align Podcast, we talk about all things sex and most importantly, pleasure. D
This episode of the Align Podcast is a little different. Scott Berman and I talk all things ‘Darknes
A couple of months ago I attended a darkness retreat and shortly after, some life events catalyzed m
In this episode of the Align podcast, Psychology expert Gabor Maté tells us all about trauma, how we
Here's a simple list of my biggest lessons from 2022, consolidated down to 20 minutes and 7 lessons.
In this episode of the Align Podcast, Lorin Kren talks all about intimacy and how to develop trust w
Did you know that the average human attention span is now 47 seconds? In this episode of The Align P
Have you ever wondered where all your thoughts and memories are stored in your brain? In this episod
In this episode of the Align Podcast, Connie Zack tells us all about Infrared saunas. We go through
In this episode of the Align Podcast, Manoj Dias and I dive deep into the fundamentals of Buddhism.
