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cover of episode 613. Post Break-Up, Newly Single? This is the Invitation

613. Post Break-Up, Newly Single? This is the Invitation

2023/7/13
logo of podcast Almost 30

Almost 30

Shownotes Transcript

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. 

When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner). 

We also talk about:

  • Idolizing your ex

  • Feeling societal pressure

  • Numbing or controlling your experience

  • Sensing other people's opinions

  • The importance of contrast

  • Being in + feeling your full emotions

  • Stepping into your single season

  • Being radically honest with yourself

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Sponsors:

Levels | Levels is offering our listeners a special offer when you use levels.link/ALMOST30. 

BetterHelp | This show is sponsored by BetterHelp. Visit BetterHelp.com/almost30) today to get 10% off your first month.

Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30). 

Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com).

Nature Camp | Join us for a free virtual retreat on July 22, 2023 from 10:00 am - 2:00 pm. We will connect to the innate cycles of our bodies, minds, Souls, and the Earth we share. Find more information at almost30.com/naturecamp). 

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