In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.

When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner).

We also talk about:

Idolizing your ex
Feeling societal pressure
Numbing or controlling your experience
Sensing other people's opinions
The importance of contrast
Being in + feeling your full emotions
Stepping into your single season
Being radically honest with yourself

Resources:

Instagram: @itskrista & @lindseysimcik

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613. Post Break-Up, Newly Single? This is the Invitation 01:03:38 Share

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613. Post Break-Up, Newly Single? This is the Invitation