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L
Laura
Laura：我认为，专注于你的休闲时间，投入足够的时间和资源，让你的乐趣更有意义，这样生活会更充实。不要只是浅尝辄止，而是要深入挖掘，全身心投入到你所热爱的活动中。我最近重新审视了《168小时》中的一些建议，发现专注于休闲时间仍然很有帮助。书中讲述了一个上班族投入时间和精力创作乡村音乐的故事，即使他没有成为专业的乡村音乐家，但这段经历让他的休闲时间更有意义。我通过加入合唱团，更专注地享受唱歌的乐趣，并获得了社群的归属感。随着孩子长大，我开始有更多时间投入到其他爱好中，比如制作微缩场景。全情投入爱好能让休闲时间更有意义，例如加入乐队或参加艺术课程。休闲时间非常宝贵，应该认真对待，积极投入爱好会改变我们对时间的看法，让我们相信自己有时间做重要的事情。
Deep Dive
This episode emphasizes the importance of committing sufficient time and resources to leisure activities to enhance their enjoyment and meaning. It uses examples like forming a band or joining art classes to illustrate how dedicating oneself to a hobby can lead to greater fulfillment and a more expansive view of one's time.
- Committing enough time and resources makes hobbies more meaningful.
- Going 'all in' changes your story and attitude toward time.
- Intentionality in leisure activities sends a positive message about time management.
Shownotes Transcript