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cover of episode Second Cup: Let 'Best of' lists guide you

Second Cup: Let 'Best of' lists guide you

2025/5/4
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Before Breakfast

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Laura: 我建议大家利用各种“最佳榜单”来选择电影、电视节目、播客和书籍等媒体内容。与其自己摸索,不如参考那些媒体爱好者精心整理的榜单,这样可以节省时间,提高效率,避免浪费时间在不值得的内容上。 我个人喜欢在轻松娱乐之前,先进行一些需要付出努力的活动,比如先阅读几分钟,然后再浏览Twitter,或者先玩拼图游戏,然后再看Netflix。即使最终还是会沉迷于一些平庸的内容,至少我的休闲时间会感觉更平衡一些。 除了这种方法,还可以通过“最佳榜单”来让屏幕时间更有意义。网上有很多“最佳榜单”,例如最佳喜剧电影、最佳励志电影、最佳纪录片等等,还有更细分的类别,比如关于意大利的最佳电影、关于太空的最佳电影等等。这些榜单都可以作为我选择内容的起点。当然,还有年度最佳榜单,比如奥斯卡提名等等。 “最佳榜单”不仅适用于电影,也适用于书籍和播客。对于书籍,我可以参考普利策奖、布克奖和诺贝尔文学奖的获奖作品,或者在网上搜索我感兴趣的类型,比如最佳图画小说、最佳成长小说、最佳总统传记等等。 当然,每个“最佳榜单”的编制者都有自己的口味和偏见,他们可能并不完全符合我的喜好。但没关系,在休闲娱乐方面,风险很低。我不需要看完或读完榜单上的所有内容,只需要找到一个有用的起点,发现一些有趣的东西就可以了。也许我会喜欢上某个演员,然后继续观看他的其他作品;也许我会向朋友推荐某个很棒的纪录片,然后从朋友那里得到更多推荐。 即使我直接按照“最佳榜单”上的内容来选择,我也知道这些内容至少在某些方面被认为是最好的,所以成功的几率会比较高。使用“最佳榜单”可以让我了解到一些被认为很多人会喜欢的内容,所以我也有很大的几率会喜欢。此外,使用“最佳榜单”还可以让我参与到大众的讨论中,了解大家都在关注什么。 我建议大家打印一些“最佳榜单”,放在方便取阅的地方,这样在考虑如何安排休闲时间时,就可以随时参考这些专家指南,让休闲时间更有意义。

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You're listening to an iHeart Podcast. Hey, listeners. We know you're all about making the most of your time. So why not turn your lunch break into a growth break with Front Row Seat with Ken Coleman. Every Tuesday, Ken sits down with top experts to explore the real questions that help you thrive at work and in life. Questions like, what are the 10 best foods for your memory? Or how can you ask for the raise you want and actually get it?

If you love thoughtful advice and smart strategies, check out Front Row Seat with Ken Coleman, wherever you get your podcasts. Welcome to Before Breakfast, a production of iHeartRadio. Good morning. This is Laura. Welcome to the Before Breakfast podcast. Today's tip is to let best of lists guide you. There is no need to guess which movies or TV shows or podcasts or books you will enjoy.

when there are lots of media lovers who curate lists that can point you to great content. Let those folks do the initial research, and you can have fun with the results. So lots of people tell me that they would like to spend less time mindlessly glued to screens. One way to do that, of course, is to spend less time on screens, period.

That is why one of my favorite time management rules is to do a little effortful fun before effortless fun. Reading for a few minutes before heading over to Twitter or working on that puzzle before turning on Netflix. Even if you still wind up binging something mediocre, at least your leisure time will feel more balanced. But whether you do that or not, another way to achieve the same goal is to make your screen time more mindful and meaningful.

One way to do that is with best of lists. Do a quick search online and you will instantly find lists of the best funny movies, the best feel-good movies, the best documentaries, or the best movies for the whole family. You can also find narrower categories like the best movies about Italy or the best movies about space or very broad categories like the best movies of all time. Any of these can be a great starting point for your viewing.

to say nothing of the annual best of lists like Oscar nominees and such. Of course, it's not just screens where best of lists can improve your enjoyment. Best of lists are great for books and podcasts too. For books, check out winners of the Pulitzer Prize or the Booker Prize and the Nobel Prize for Literature from past years. Or search the internet for whatever sort of books you are looking for. The best graphic novels, the best coming-of-age novels,

the best presidential biographies, or perhaps the best time management books. To be sure, any person compiling a best of list has their own tastes and they might not match yours. Sometimes they have their own biases and agendas. Not everyone who claims to be an expert truly is, but so what? When we are talking about leisure screen time in particular, the stakes are pretty low.

You don't have to watch everything on a list or read everything either. You just want a helpful starting place and to discover some stuff that might be cool. Maybe you will be taken with a certain actor and leave the best of list to watch more of his work. Maybe you will mention that great Italy documentary from a best of list to a friend and get a recommendation of something that is truly up your alley from her. And if you do go straight through a best of list,

Remember that someone thought this stuff was the best on at least some dimension. You will probably have more hits than misses. When you use a best of list, you find out about options that somebody who is probably well-informed thinks many people will like. So there is a good chance you will like it too. As an added bonus, best of lists let you be part of the conversation about what other people are finding interesting.

So try printing up a few best of lists and saving them near wherever you choose your leisure pursuits. Then, when you are considering how to spend your time, you've got expert guides at the ready. And probably, your leisure time will start feeling more mindful. In the meantime, this is Laura. Thanks for listening. And here's to making the most of our time.

Hey, everybody. I'd love to hear from you. You can send me your tips, your questions, or anything else. Just connect with me on Twitter, Facebook, and Instagram at BeforeBreakfastPod. That's B-E, the number four, then breakfast, P-O-D. You can also shoot me an email at BeforeBreakfastPodcast at iHeartMedia.com. That before breakfast is spelled out with all the letters. Thanks so much. I look forward to staying in touch. ♪

Before Breakfast is a production of iHeartRadio. For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows. Hey, listeners. We know you're all about making the most of your time. So why not turn your lunch break into a growth break with Front Row Seat with Ken Coleman. Every Tuesday, Ken sits down with top experts to explore the real questions that help you thrive at work and in life.

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