In Episode 53, Kathryn talks to Katherine Thomson, Ph.D. about weight obsession and how it can affect recovery from binge eating. You will learn ways to have a healthier perspective about your weight so that you can successfully overcome your eating issues.

Subscribe to the Brain over Binge Course for only $18.99 per month

Get personalized support with one-on-one coaching or group coaching

Related episode:Episode 35: Fostering a Positive Mindset in Recovery

Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon

Download the free pdf, the Brain over Binge Basics.

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Ep. 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.) 27:54 Share

Brain over Binge Podcast

Shownotes Transcript

Ep. 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)