The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower
Big Tobacco’s marketing strategy has worked wonders in getting you hooked on vapes. That’s why I who
Do you feel like you've tried everything to quit vaping, but nothing seems to stick? You're not alon
I personally vaped for years because I thought it helped me cope with stress and anxiety, but that c
Are you thinking twice about quitting vaping because you know quitting your addiction will be a stre
Did you know that vaping, even zero-nicotine vapes, can wreak havoc on your gut health? I scoured th
Are you an overstressed mom who turns to vaping to manage the daily overwhelm? We often think vaping
Vaping has exploded into a worldwide phenomenon over the past two decades, attracting both former s
We all know that our thoughts about vaping addiction and the desire to quit can become overwhelming,
Put yourself in the kitchen of your life. When you can come up with the ingredients that will build
You might feel totally powerless over your vape addiction right now. Most people get to a point wher
There are four key areas of your life that, when you get super clear on them, can help you reflect o
Last week, I shared 10 powerful questions that will help you quit vaping for good, and I introduced
Too many people aren't really aware of the impact vaping is having on their lives. So, on today's s
Do you need clarification about whether or not zero nicotine and vitamin vapes are safe? Join m
All of you want to know is how to quit vaping for good, and here’s the secret ingredient: self-aware
Are you hiding your vape addiction from others? If you vape, chances are you've hidden it in some fo
In last week's episode, I showed you how to calculate the amount of time you're currently losing to
Your time is precious. You might not realize it right now, but vaping is eating away at the precious
After the past two episodes discussing how to identify your triggers and how to beat your triggers,
Last week's episode shed some light on what might be triggering your vape habit, and how to identify
