The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower
Right now is the time to re-evaluate your vaping habit because it’s a dangerous habit with layers th
For many families, the holidays mean traveling and long days on the road, and for vaping moms, it me
Are you battling the urge to vape, feeling trapped in a cycle of stress and craving? As a mom in tod
Gratitude is a hot topic at this time of year, so how can gratitude help you deal with the overwhelm
If the thought of holiday shopping surrounded by tons of people makes you want to vape your stress a
We’re tapping into your crafty, creative energy, channeling your inner artist and alchemist as we di
If you have been tossing vapes in the garbage only to pull them out later in a fit of desperation an
Although we think vaping helps us manage our daily stressors, the truth is it causes stress by hijac
I’m Tami Ernst, a former vaper and passionate advocate for over stressed moms who are looking to qui
In the last year of podcasting this show has reached hundreds of thousands of listeners all over the
Have you ever wondered why you can't seem to ditch vaping for good? It may be because you aren't awa
Today we are going to reframe your thoughts around why most vapers like getting a buzz and what you
Is vaping really a safer or better alternative to cigarettes? Let's dive into to this topic today wi
There is so much more to quitting vaping than just quitting vaping! Leaving decision fatigue in the
Thoughts around vaping are absolutely overwhelming and can lead to a psychological phenomenon called
We have some strong and strategic thoughts for you to try on today as we navigate the gray area of l
Do you really NEED to or even WANT to vape? Today we get very curious about this exact topic in a sh
If only there were a road map to show you how to quit vaping for good! We actually have a proven sys
Schools are getting serious with students to the point of taking away opportunities to take final ex
Unfortunately, vaping is an epidemic in our schools all over the world and peer pressure is a big pa
