The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower
There is so much confusion on whether zero nicotine vapes and vitamin vapes are safe or not. This ep
COVID is on the rise again this summer. Listen in to hear how vaping and COVID coorelate and hear so
Guess what your #1 biggest trigger is? Furthermore, what is the best way to respond when you are try
Last week in Episode 37, we learned a crystal clear way to identify what is triggering you to vape.
After vaping for a while it seems impossible to sort through the web of addiction and human experien
It's here! The doors are officially open to the Break Vape website and free Facebook group, come joi
Time is precious, and vaping is wasting it. Listen in today as Tami reviews how to get your numbers
During this two part series: How To Take Back Your Time, we discuss how time is our most precious co
Positive thinking and karma are amazingly powerful forces that you can harness in order to bring goo
It's time to unapologetically take your power back from addiction and changing your thoughts is the
Are you procrastinating quitting because you're afraid of gaining weight? Tami hears this ALL of the
Get a sneak peek into how coaching with Tami works as you hear the story of our dear client, Tina Hu
Vaping is the symptom of a larger systemic problem in your life. If we get to the root aka the cause
Check in today and examine 4 key areas of your life and your thoughts around them as it pertains to
Hiding vaping and feeling that awful shame spiral isn't unique to you my friend. There is a whole hu
I see an astounding amount of people who are hiding their vaping addiction in shame and not realizin
What do you do after admitting to yourself that you have a vaping addiction? Listen in as we explore
Did you know that second and even third hand vape smoke contains harmful toxins? Join us today as we
This week Tami prompts you with 3 questions for self-reflection around your vaping habits. See what
How can we re-code addiction and process emotions? Listen in as David Milan takes us through strateg
