This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Ye
The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent exis
Over the years, I have spent a lot of time meditating and reflecting on world peace. I have even won
In the dictionary, defilement means a state of being polluted, and that is what we are talking about
In this podcast, we will be looking at the Buddhist concept of non-self. This is a difficult subject
Impermanence is one of the most important topics Buddha taught. He stated that there is no phenomeno
I have mentioned various ways of reducing our suffering throughout this series on the Mangala Sutra,
All our actions of body and speech stem from our mind, so it is vitally important to have a strategy
In part six of the Mangala Sutra, we look at the importance of having a teacher, guide, or spiritual
This podcast deals with characteristics and patterns of behaviour we should all try to cultivate, su
In part four of the Mangala Sutra we continue to look at the social principles. This covers how we c
In this third part of the Mangala Sutra, we will look at the Social Principles. These social princi
In part two of the Mangala Sutra we look at learning and practical skills, a code of conduct, approp
For centuries people have been indulging in superstitions, lucky charms, omens, divinations, and for
A central teaching in traditional Buddhism is the principle of dependent arising, which states that
It is my understanding that we are born with compassion as part of our survival instincts, which mea
When we are faced with challenging obstacles, we all cope in different ways, some face them head on,
The more we get caught up in negative patterns of behaviour and mental states, the more they become
During the pandemic, wouldn’t it be wonderful if we had something that will improve our sleep, diges
We human beings tend to focus on what we want or what we don’t want, but very rarely take time to ap
Lust is the strong, passionate desire for something, and not only sex, but also, food, drink, money,
