The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Bu
Why do some survive when others don't? Is it just luck, or is there a bigger reason behind it? Do we
Answering the question "Who Am I?" (without confusing identity with personality) is a lifelong journ
We either actively create the balance we seek or we are creating the imbalance we try to escape. To
Are you what the Buddha called a Hungry Ghost? If you expect the world to run according to you, that
How far must you go off the path before you realize you are off of it? If you define it well enough
Buddhism is called a practice, and we are practitioners. As such, we exercise mindful conduct, speec
It's impossible to stop wanting things, but there is a difference between wholesome desires and bein
This is a call for us to rise as Soldiers of Peace in the Army of Love and put mindfulness into acti
The defense mechanisms we developed during one time in our lives in order to protect ourselves can w
Liberate yourself from anguish and anxiety by embracing uncertainty. After all, anything else is an
Nobody will choose to let go of what they still believe has value. We often get stuck thinking somet
Most of us like being in control, yet the only thing we actually CAN control is the one thing we don
Is it a big deal? Well.. that depends... Getting into the habit of asking yourself this question thr
What we focus on, grows, and I made the mistake of focusing on what I wanted to change about myself,
Give yourself the gift of depth by elaborating to better understand yourself and others, and strengt
We all slip off the path from time to time. It's important to remember that a relapse is just a br
Love and attachment are not the same thing, they are the healthy and unhealthy versions of the same
These principles are helpful guides to ensure our actions are aligned with our beliefs. You can eith
People seldom ask themselves if they are ready to love before they decide to get into a relationship
It's a huge relief to distinguish between what is for us to decide and what is out of our hands. Som
