The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Bu
It's not about controlling your thoughts, it's about getting to a point where your thoughts don't co
What are you stubborn about, and to whose benefit?
We've been raised to never talk about it, and told that any mention of it is morbid, so how can we e
The problem with being goal-oriented and future-focused is that at no given point are you where you
Don't cling to a mistake just because you spent so much time making it.
If your happiness depends on something you can lose, you will spend your entire life afraid of losin
Even if the wound is not your fault, healing from it is your responsibility.
Insecurities are the result of accepting the media's and other people's projections about us as trut
If we're dependent on outside validation for a sense of self-worth, then we run the risk of living o
Is it the load that breaks our backs or the way we carry it?
Not forgiving is a form of self-imprisonment. Liberate yourself by doing away with the existing apol
Focus on the teachings, not on the teacher. Your life is your message.
Summary of comments from the live online discussion about the previous podcast episode regarding und
To better understand hatred, we must first be honest about where it resides within each of us. When
Change is natural and inevitable. The cause of our discomfort and suffering isn't change, it's our r
Is it possible that meddling is just another narcotic, a way to escape having to face our own issues
The same way we filter-out harmful germs and chemicals from our drinking water, we need to install s
There is a way to recall our past experiences without triggering any anger, resentment, or even judg
When you feel the impulse to hurt someone (or when someone hurts you), remember we can't soothe our
I used to rely on validation from other people in order to have a sense of self-worth, but that esse
