The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stor
● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibratio
● History of fungi ● Finland's foraging culture ● Different types of mushrooms
● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous inte
What happens to the body and brain during sleep How to hack your circadian rhythm Sleeping tempe
Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Dif
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alc
What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to
What are Psychedelics? Clinical Trials using Psychedelics Possible clinical application for Psy
Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antid
What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body
What is currently occupying Dave’s focus? Latest biohacking technology making waves Supplements to
Immuno-Rejuvenation to enhance immunity Epigenetic discoveries Using Genetic testing to improve he
Mitochondrial discoveries reveal other key function Our minds impact on mitochondrial function
Ancient perspective on healthcare Ancient nutritional wisdom What are Ancient Superfoods Win the m
keto and carnivore diet to overcome eating disorder How being a vegetarian harmed her body Judy's
Why do American women suffer more from menopause than other women Do period symptoms mean your hor
Learn about the Trifecta of great sex Foods for blood flow and orgasms How much sex is normal and
Did the experts get keto and ketosis all wrong? New understanding on why keto works? Why metabolic
Learn about our decline in intestinal microbes How restoring our microbiome can yield extraordinar
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcoh
