New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer more of your lis
In this episode of The Brain Warrior’s Way, Dr. Daniel and Tana Amen turn once again to some “Brain
With the increase of global panic over the spread of the coronavirus, many are left with uncertainty
At this moment it certainly seems like the people with OCD who are constantly washing their hands ar
Whether we are consciously aware or not, we all carry some form of trauma in our lives. Sometimes th
Recent studies show that traumatic stress disorders can be inherited genetically. Often the trauma w
Fascinating new studies have shown that the PTSD of your parents, and even your grandparents, may be
Have you ever felt totally stressed out in a situation that didn’t seem to warrant the feeling? Have
When it comes to fitness and exercise for maximum health benefits, the discussion is usually centere
In his new book, “The Genius Life,” author Max Lugavere gives his tips for a lifestyle that will giv
More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark,
When his mother became ill, “Genius Foods” author Max Lugavere learned the hard way that dementia ca
In this fourth and final episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens
The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a
It may come as a surprise to some, but one of the biggest historical culprits of environmental deter
In his new book “Food Fix,” Dr. Mark Hyman illustrates the link between the food industry and a mult
There is so much misinformation out there concerning what helps and what damages the immune system t
It’s true that there are no miracle supplements, but if your body is lacking in a certain vitamin or
One of the least talked about characteristics of the ketogenic diet is that it’s not for everyone. I
Before Josh Axe became a successful doctor, author, and public figure, his life was turned upside-do
