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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 920

A teenager’s biggest job is to realize their independence as individual human beings. However, there

As much as parents may dread having those important conversations with their children, such as that

Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s al

In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel

Despite their best intentions, many new mothers suffer from “mommy guilt” when they feel they could

Make no mistake, if Moms aren't happy then no one’s happy. In fact, moms need to make sure they take

As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of

In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel

In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss th

Dr. Daniel Amen changed the way he treated his patients when he discovered that there are several di

Although not everyone with ADD exhibits quite the same behavior, there are 5 hallmark symptoms attri

Let’s face it, if we want someone else to change, just telling them that they need to change is prob

It’s unfortunate, but true, that many of us have a mindset that believes we’re only as valuable as o

Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all

Relationship Magic author Guy Finley states that it is through our relationships that we discover th

In the fourth and final episode in a series with Brain Maker author Dr. David Perlmutter, Dr. Daniel

Why is it that we so often turn to unhealthy food for comfort, even when deep down we know that food

With all the mixed and contradictory messages about what does and does not constitute a healthy diet

Current scientific research has shown that the quickest, most efficient methods to dramatically chan

To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that wh