Self-honesty is our salvation. Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending, and can meditation really change life-long problems
Follow Robin here) or at Well…Adjusting) and follow Dora here).
In their conversation, Dora and Robin referenced some things you might like to further explore ...
Dora is a huge fan of the work of the incredible therapist and boundaries expert Nedra Tawaab - https://www.nedratawwab.com/)
Tiffany Aliche is "The Budgetnista" - https://thebudgetnista.com/)
The 12 steps explained ... https://recoverycentersofamerica.com/what-is-rehab-like/recovery-the-12-steps/)
And in the Headspace app, Dora mentioned Sam's Compassionate Communication course.
Oh, and here is Robin's list of films that make her cry ...
Life is Beautiful
The Whale
Sophie's Choice
Requiem for a Dream
Steel Bagnolias
The Notebook
Fried Green Tomatoes
Terms of Endearment
Beaches
Once
Until next time, stay happy, stay healthy, and be kind to each other.
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