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cover of episode Receiving Criticism Mindfully, with Sam

Receiving Criticism Mindfully, with Sam

2023/6/13
logo of podcast Dear Headspace

Dear Headspace

Shownotes Transcript

Other relationships will come and go, but you are the one who creates the narrative about who you are. Sam and Robin answer questions about trust being broken in romantic relationships, friend break ups, and understanding when to believe a person who is critical of you.

Follow Robin here) or at Well…Adjusting) and follow Sam here).

Try the Headspace app free for 30 days here).

To send us your question go to sayhi.chat/dearheadpace)

For more info on the book Sam mentioned go here). 

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