When we first achieve consciousness, most thinking people quickly realize that we are faced with a t
In this episode, I invite you to escape with me to a peaceful beach retreat where we disconnect from
In this episode, I reflect on moments that remind us of the choice between happiness and misery. I s
In this episode, I explore the allure of instant success and wealth, especially as promoted by AI to
In this episode, I share a story about getting lost on my way to a church service and how it reminde
In this episode, I explore what education truly means beyond academics and question whether a higher
In this episode, I talk about the confusion around age expectations—whether we should act our biolog
In this episode, I dive into the idea of happiness and why so many people, young and old, struggle t
In this episode, I dive into the concept of goals, questioning what they really are and whether ther
In this episode, I talk about the gift of joy and happiness, which is something we ultimately give t
In this episode, I reflect on moments when we feel like screaming due to stress or frustration. I sh
In this episode, I explore the importance of self-presentation and why we should focus on positive s
In this episode, I reflect on the idea of wealth and the common goal of wanting to be rich. I challe
In this episode, I dive into the idea of gratitude and humility, questioning whether many of us are
In this episode, I explore the concept of longevity and what it takes to live beyond 100. I reflect
In this episode, I reflect on how weather affects our mood and outlook on life. From torrential rain
In this episode, I share my frustration with the sensationalism in today's news, which often seems f
In this episode, we explore the pervasive distraction of cell phone use and its impact on our abilit
This episode explores the importance of starting the day with simple routines, like making your bed,
In this episode, I share three intriguing encounters from my recent taxi rides in Vancouver: a finan
