We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Refresher: How Can Teresa Find a Better Way to Cope With the Loss of Her Son?

Refresher: How Can Teresa Find a Better Way to Cope With the Loss of Her Son?

2025/4/10
logo of podcast Dr. Laura Call of the Day

Dr. Laura Call of the Day
AI Deep Dive Transcript
People
D
Dr. Laura
T
Teresa
Topics
Teresa: 我儿子在一场摩托车事故中去世，这对我打击很大。事故发生后的一年里，我每天都非常痛苦，经常哭泣，失眠，难以接受这个事实。我儿子留下了一个儿子和一个刚出生的女儿，我尽力照顾他们，但我不知道该如何面对失去儿子的痛苦。我是一名卡车司机，经常不在家，只能在回家的时候照顾我的孙子孙女。我尝试过听音乐来转移注意力，但效果并不理想。我需要有人告诉我应该如何摆脱悲伤，停止沉溺于痛苦。 Dr. Laura: 作为一名心理治疗师，我从未见过一位能够完全从失去孩子的痛苦中走出来的父母。你不能沉溺于悲伤，要为了你的孙子孙女和儿媳而振作起来。不要沉迷于悲伤，要记住你还有责任照顾儿子的家人。你要告诉你的儿子，你会照顾好他的妻子和孩子，这是对他最好的纪念。你要大声地、真心地告诉你的儿子，你会照顾好他的家人。照顾好儿子的家人比缅怀他更重要，这才是对他最好的尊重。音乐可以帮助你调整情绪，让你感觉好一些。

Deep Dive

Shownotes Transcript

From my Call of the Day archives; Ever since her son died in a motorcycle accident, Teresa has been doing everything she can to support his wife and kids. Yet, dealing with the pain is a daily struggle. What can Teresa do the next time she's feeling overcome with sadness?

Follow me on social media:

Facebook.com/DrLaura)

Instagram.com/DrLauraProgram)

YouTube.com/DrLaura)

**Join My Family!!**Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com)