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cover of episode Why Are My Friends Excluding Me?

Why Are My Friends Excluding Me?

2025/5/12
logo of podcast Dr. Laura Call of the Day

Dr. Laura Call of the Day

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People
D
Dr. Laura
M
Mom
S
Sabrina
Topics
Sabrina: 我在朋友圈里感到被排斥,午餐和休息时间就像个旁观者,不知道如何与她们交往。我感觉以前我可以和她们交流,但现在她们和我说话越来越少了。我承认,学校合并后,我一直和这些女孩在一起,可能有点依赖她们了。 Dr. Laura: 你不一定非得和这五六个女孩在一起,你可以尝试寻找新的朋友和朋友圈。一年时间很短,你可能会遇到更喜欢的人。就像钓鱼一样,你需要放诱饵才能吸引鱼上钩。如果你想和别人建立联系,你必须主动参与,主动和别人打招呼,聊电影、书、或者任何话题,或者邀请别人一起学习、做指甲,或者做任何事情。除了担心你的身材,我更希望你关心你的大脑,告诉我你想用你的大脑做什么。 Mom: 我觉得Sabrina紧抓着这些女孩不放是因为学校经历了很多变动,她觉得和这些人在一起很舒服,而且去年作为八年级学生,这件事发生得太快了。我一直有和她分享我过去在学校的经历,希望她能明白朋友是一直在变化的。

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Okay, we've got Katie's project, Dan's bake sale, Emma has a test tomorrow? Uh, sweetie, I'm out of my blood pressure, man. Managing the house while Mama's gone is not easy. But did you know that now, Walmart Pharmacy has prescription delivery straight to your door? Wait, what? Really? Yep, just upload your prescription to the Walmart app and keep doing your thing. We'll bring your groceries and prescriptions all in one bag and straight to your door. Thanks. Dad, when does Mom come back? In 38 hours and 47 minutes. Okay.

Now, your pharmacy comes to you. Welcome to your Walmart. Delivery not available for all prescriptions. Exclusions apply. Thanks for listening to my Call of the Day podcast. You can hear my live radio program Monday through Friday from 2 to 5 p.m. Eastern Time on Sirius XM Triumph 111. Mom and Sabrina, welcome to the program. Hi. Hi. Hi, Sabrina. How old are you? I'm 14. And what grade does that put you in?

Eight. Okay. Thank you. What's happening, Sabrina? What can I help you with? In my friend group, I've been feeling excluded, and I've just been feeling like a spectator during lunch and nutrition, and I've just been standing there and not really knowing how to socialize with them. You were able to socialize with them before? Is this new? Yeah. Okay.

Yeah, I've been able to talk to them. It feels like they've been talking to me less and less. Okay. How many people, I assume, their girls are in your social group? She's counting. Like, hold on, five or six. So there are five or six in this friend group, and how many girls are there in your class level? They're all my class level.

Okay, but it's only you and five or six girls in the whole school at your class level? It's a very small school. Oh, no. No, there's about 400 students. I want to know how many students are 14 years old and in your grade. 400. 400. And we're talking about five or six. So when you're in with those five or six, what do those other girls do? They're left out. What about them?

Well, they would have their own friend groups, the people who aren't a part of ours. So there are just a whole bunch of friend groups? Is that how it works? Yeah. Any of the other friend groups seem nice? Yeah. Good. You may want to see if any of the other friend groups feel more comfortable. Because all the way through life, you're not going to have those five or six girls in your life for the rest of your life. You're not going to. It's quite temporary.

You are going to meet new people, new friends, new friend groups. And then you're going to say to yourself, you know, I'm not crazy about these people. And then you're going to find another friend group. So I guess what I'm suggesting is feeling like it's these five, six, or you're just miserable just isn't true. And it doesn't have to be that way. Okay. Thank you. What a bunch of girls do. Mom, tell her your experience in high school with bunches of girls.

I have told her, Dr. Laura. I have mentioned my experiences and how my friends have evolved throughout the years. I think she's hanging on to these girls because...

There's been a lot of disruption with the school, and so she knew these kids, these girls prior to the merging of two schools basically. So where she went from having a 200 group of kids in her class, it got merged into the other school, and now there's 400 of them.

Knowing that that's comfortable for her and because it got thrown in very quickly last year for her last year as an eighth grader. For me, from my perspective, I think that's why she's. And Sabrina, what do you think about what your mom just said in her tears?

I'd say it's pretty true. I've been with them for about a year now. That's hardly any time at all. Oh, my God, girl. That's a spit of time. It's tiny. There are so many other girls you might like better. Look around. Invite kids to your house on the weekend. She's naughty. It's not as though you were in the ocean, Sabrina, and you're drowning, and those are the only five girls you can hold on to. Come on.

What do you say? Thank you. Okay, we've got Katie's project, Dan's bake sale, Emma has a testicle. Sweetie, I'm out of my blood pressure meds. Managing the house while Mama's gone is not easy. But did you know that now Walmart Pharmacy has prescription delivery straight to your door? Wait, what? Really? Yep, just upload your prescription to the Walmart app and keep doing your thing. We'll bring your groceries and prescriptions all in one bag and straight to your door. Thanks. Dad, when does Mom come back? In 38 hours and 47 minutes. Huh.

Now, your pharmacy comes to you. Welcome to your Walmart. Delivery not available for all prescriptions. Exclusions apply.

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She knew that. I don't know if she was done with me. Are you done with me, Sabrina? Did you want to ask anything else? Did you want to say anything else? I mean, I don't know if this plays a factor. She's also been dealing with restricting her calories and we're getting her help with that. Okay. I'm sorry. That's a whole other call. All right. Yeah. Well, yeah, but it's just, I think it's a combination of everything.

Which of these girls do you have the most in common with? What's her first name? Audrey. Audrey. Okay. Connect with Audrey. Ask Audrey to come over. Ask Audrey to do something with you. Ask Audrey before lunch, hey, got some stuff I'd like to talk to you about. Can we sit and have lunch together? Sitting and standing on the side never made anybody more attractive.

And I don't mean attractive pretty. If you want to be connected with people, you've got to walk in the water. I understand, but I just don't know what to say. Hi, what you doing? I saw this movie. Did you read this book? Is that boy cute or what? I mean, it's unlimited, honey. What you can say? I got this new nail polish. I think it sucks. What do you think? Anything. How did you do on the math test? I had trouble.

You want to get together and do the history memorization together? You want to come over and we'll do our nails? Anything. Okay. I think I can do that. Yeah. Now, you ever see anybody fishing? They throw a hook in the water and no fish come to the hook. What do they have to do to the hook? Put bait on it? Yes. And then?

It's attractive. So you present something that we'd be interested in, seeing something, doing something, and the fish come to bite. You can't just stand there with a metal hook and wonder why you're alone. Okay? Okay. In addition to the fact that you have anxiety about your body, and I'd much more want you to be concerned about your brain. So assuming your body will never be the perfect one you wish you had...

Too much, too little, too little on the thighs, too much on the arms, the reverse way. It's never going to be perfect. But tell me what you want to do with your brain for the rest of your life. Tell me that. I want to use it. As a what? I want to use it to succeed. At what? Being a rockette. You want to be a rockette? Ice skating? Yes.

No, they do the Macy's trade. Okay. Why not? I go do the right thing. Check out my social media on Facebook and Instagram. I post stories, photos, and videos seven days a week and feature some of what you've sent me to. There's always something interesting going on there. You can find me at facebook.com slash drlaura and instagram.com slash drlauraprogram.

Okay, we've got Katie's project, Dan's bake sale, Emma has a test tomorrow? Uh, sweetie, I'm out of my blood pressure, man. Managing the house while Mama's gone is not easy. But did you know that now, Walmart Pharmacy has prescription delivery straight to your door? Wait, what? Really? Yep, just upload your prescription to the Walmart app and keep doing your thing. We'll bring your groceries and prescriptions all in one bag and straight to your door. Thanks. Dad, when does Mom come back? In 38 hours and 47 minutes. Okay.

Now, your pharmacy comes to you. Welcome to your Walmart. Delivery not available for all prescriptions. Exclusions apply.