This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing
The Devil’s Advocate Technique is another one of the role-playing techniques in TEAM-CBT. You can us
David describes watching Dr. Maxy Maultsby do a demonstration of the Double Standard Technique when
David's explains that he began developing role-playing techniques in the early days of cognitive the
This interview was first published on Neil Sattin's highly regarded Relationship Alive Podcast. Alth
In this podcast, David and Fabrice answer five challenging questions submitted by listeners: Galina
In this podcast, David and Fabrice answer several fascinating questions submitted by listeners: Jac
"I'm a failure. . . I'm not good enough. . . My life will be empty and meaningless without . . . " S
Let's face it--nearly all of us fall into the black hole of depression, anxiety, shame, and self-dou
Procrastination is one of the most common causes of unhappiness, and this bad habit is almost univer
David begins with a brief discussion of the philosophy of happiness, including the ancient Buddhist
We address five questions submitted by listeners who listened to the recent series of podcasts on th
You definitely do NOT want to lose weight. You probably DO want to be thin and attractive, and in gr
What do I do if I am using the Five Secrets and I feel angry? If I use the Disarming Technique, isn
David and Fabrice discuss Inquiry, the third of the Five Secrets of Effective Communication. Inquir
