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Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuiti

Episodes

Total: 387

#108: The Roots of the Body-Positive Movement with Connie Sobczak, Co-Founder of The Body Positive

2017/6/12

Body-image activist Connie Sobczak joins us to discuss recovering from diet culture and body dissati

#107: From Disordered Eating to Health at Every Size with Heidi Schauster, Eating-Disorders Dietitian

2017/6/5

Fellow Health at Every Size dietitian Heidi Schauster shares how she overcame restriction and bingei

#106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"

2017/5/29

Writer and activist Ijeoma Oluo shares why she gave up the pursuit of weight loss even though she ha

#105: Body-Acceptance Secrets with Jessamyn Stanley of Every Body Yoga

2017/5/22

Jessamyn Stanley, acclaimed yoga teacher and body-acceptance advocate, joins us to discuss overcomin

#104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"

2017/5/15

Psychotherapist and author Anita Johnston shares how learning to feel and honor your feelings can he

#103: Social Justice and Racism in the Body-Positive Movement with Gloria Lucas of Nalgona Positivity Pride

2017/5/8

Body-acceptance activist Gloria Lucas (Nalgona Positivity Pride) shares why she created an organizat

#102: How to Handle Body Changes, Pregnancy, & Postpartum Issues with Lindsay Stenovec, Health At Every Size Dietitian

2017/5/1

Health At Every Size® dietitian Lindsay Stenovec shares why different life stages can be so triggeri

#101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga

2017/4/24

Size-acceptance speaker and yoga teacher Rachel Estapa (More to Love®) discusses how being a larger-

#100: How the Body-Positive Movement Could Do Better with Virgie Tovar, Fat-Liberation Activist

2017/4/17

Virgie Tovar returns for our 100th episode! The inimitable fat-acceptance activist shares what she's

#99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"

2017/4/10

Lindy West, author of the book Shrill: Notes from a Loud Woman, shares how she became a fat-acceptan

#98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat

2017/4/3

Food blogger and fellow anti-diet dietitian Kylie Mitchell shares how she overcame dieting, disorder

#97: The Life-Changing Magic of Intuitive Eating with Sumner Brooks of EDRDpro

2017/3/27

Body-positive dietitian Sumner Brooks shares why she started bingeing at a young age, how she finall

#96: How to Trust Your Body & Honor Its Wisdom with Tracy Brown, Attuned-Eating Dietitian

2017/3/20

Fellow Health at Every Size dietitian Tracy Brown shares how tuning in to her body's wisdom and prac

#95: How to Share Your Anti-Diet Journey & Avoid Triggers with Katie Dalebout of Let It Out

2017/3/13

Fellow body-positive podcaster and coach Katie Dalebout joins me to celebrate Food Psych's 4-year an

#94: How to Leave the Religion of Dieting & Why You Don't Need to Go Gluten-Free with Alan Levinovitz, Author of "The Gluten Lie"

2017/3/6

Religious scholar and journalist Alan Levinovitz discusses how diet culture is like a religion, why