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Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuiti

Episodes

Total: 387

#88: Why "the Perfect Body" & Winning Fitness Competitions Won't Make You Happy with Sarah Vance, Body Image Coach

2017/1/23

Body image coach and registered nurse Sarah Vance shares how competitive bodybuilding triggered a di

#87: How to Trust Your Intuition about Food with Daxle Collier, Intuitive Eating Coach

2017/1/16

Intuitive eating coach Daxle Collier shares how food insecurity affected her relationship with food,

#86: Body Positivity and Social Justice with Dianne Bondy, Yoga Teacher and Activist

2017/1/9

Yoga teacher and body-positive activist Dianne Bondy shares how a body-shaming father led her to dev

#85: How to Escape Diet Prison with Anne-Sophie Reinhardt, Anti-Diet Coach

2017/1/2

Anti-diet coach Anne-Sophie Reinhardt shares why she turned to food for comfort in childhood, how sh

#84: Body Kindness Secrets with Rebecca Scritchfield, Author and Health At Every Size Dietitian

2016/12/26

Fellow Health At Every Size dietitian Rebecca Scritchfield shares how her family's identity as "emot

#83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian

2016/12/19

Body-positive dietitian Emily Fonnesbeck shares how her family helped her develop a healthy relation

#82: Intuitive Exercise & Overcoming Deprivation with Jonah Soolman, Eating-Disorders Dietitian

2016/12/12

Fellow anti-diet dietitian Jonah Soolman discusses how being an athletic kid and being restricted fr

#81: How to Honor Your Body and Recover from Disordered Eating with Rachel Cole, Body-Image Coach

2016/12/5

Body image coach Rachel Cole shares why we lose touch with our bodies in times of distress, how to s

#80: The Truth About "Food Addiction" with Marci Evans, Certified Eating-Disorders and Intuitive Eating Dietitian

2016/11/28

Fellow body-positive dietitian Marci Evans shares how she developed a healthy relationship with food

#79: Intuitive Eating and the Satisfaction Factor with Elyse Resch, Co-Author of "Intuitive Eating"

2016/11/21

Intuitive Eating co-author Elyse Resch shares her history of emotional eating as a child, how going

#78: Healing from Trauma & Learning Intuitive Movement with Lauren Ezell Minear, Eating-Disorders Therapist

2016/11/14

Therapist and yoga teacher Lauren Ezell Minear shares why embodiment is so important to healing from

#77: How to Handle Weight Stigma & Body Shame in the Family with Joanne Soolman, Health At Every Size Dietitian

2016/11/8

Fellow Health at Every Size dietitian Joanne Soolman shares how weight stigma manifested in her fami

#76: Body Trust and Competent Eating vs. "Healthy" Eating with Dana Sturtevant of Be Nourished

2016/11/1

Dana Sturtevant, HAES dietitian and co-founder of the Be Nourished wellness center in Portland, OR,

#75: How to Build a Body-Positive Business Without Selling Weight Loss w/Melissa Toler, Non-Diet Health and Wellness Coach

2016/10/25

Fellow anti-diet health and wellness coach Melissa Toler shares how she began dieting and fighting a