Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuiti
Body Image Coach Summer Innanen shares her history of weight obsession, how she finally came to term
Body-positive dietitian Marsha Hudnall, MS, RD, shares how she achieved her decades-long recovery fr
Writer and therapist Akirah Robinson shares the experiences that led her to diet for the first time,
Fellow Health at Every Size dietitian Aaron Flores, RDN, shares his experience of adolescent body im
Christy talks with psychologist and pediatric eating disorders expert Kelsey Latimer, PhD. about way
Christy talks with food writer and culinary pro Hannah Howard about how her career has helped in her
Christy discusses why self-compassion and self-care are so important for a healthy relationship with
Christy talks with Amie Roe, a psychotherapist and improv comedy performer, about diet culture, gett
In our live episode (co-hosted with Katie Dalebout of The Wellness Wonderland Radio and author of Le
Christy talks with Simi Botic, a corporate attorney turned body-positive health coach, who shares th
Ragen Chastain (Dances with Fat, body-positive speaker, writer, and dancer) shares how she repaired
Writers Ama Scriver and Kirthan Aujlay discuss the intersections of food, fat, and feminism, why it'
This week marks three years that we've been making the podcast! To celebrate, Christy talks with her
Special bonus episode for National Eating Disorders Awareness Week 2016! Writer and body-image activ
Christy talks with Jessica Raymond, founder of Recovery Warriors, about her chaotic relationship to
Writer Kat Kinsman (Tasting Table, CNN, Hi, Anxiety) discusses mental illness in the food industry,
Author and life coach Chris Cole shares his troubled history with dieting, how mental illness and su
Writer Kelsey Miller (Big Girl; The Anti-Diet Project) discusses her long history of dieting and bod
Recovery coach Alicia Melgoza explains how she developed an unhealthy relationship to exercise and e
Fellow anti-diet dietitian Glenys Oyston, RD, joins us to discuss how pursuing weight loss made her
