We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions

Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuiti

Episodes

Total: 387

#281: What About Medically Necessary Diets?
2022/7/11

We discuss how intuitive eating and the anti-diet approach squares with eating to manage a health co

#280: Is Your “Wellness Plan” Really Just a Diet?
2022/7/4

With the rise of the anti-diet movement, diets are rebranding in order to try to stay relevant. In t

#278: Honoring Your Subtle Hunger Cues
2022/6/20

Christy answers an audience question about how to avoid eating too little throughout the day and end

#277: 5 Things You May Not Know About Emotional Eating
2022/6/13

Are you “doing intuitive eating wrong” if you find yourself eating just because you feel bored/tired

#276: Intuitive Eating Lessons from Babies
2022/6/6

Season 9 premiere! Christy is back from maternity leave with some intuitive eating lessons learned f

[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
2022/5/9

Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orth

[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
2022/5/2

Anti-diet dietitian and Intuitive Eating co-author Evelyn Tribole makes her third appearance on the

[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
2022/4/25

Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vu

[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski
2022/4/18

SEASON 8 PREMIERE! Therapist and body-image coach Brianna Campos joins us to discuss how to improve

[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
2022/4/11

Eating-disorders therapist and fellow podcaster Asher Pandjiris joins us to discuss chronic illness

[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
2022/4/4

Fellow anti-diet dietitian and co-author of Intuitive Eating Elyse Resch returns to the podcast to d

[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher
2022/3/28

Body-image researcher Nadia Craddock joins us to discuss body image beyond body size and weight, her

[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
2022/3/21

Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men an

[Repost] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body
2022/3/14

Sociologist and author Sabrina Strings joins us to discuss her new book, Fearing the Black Body: The

[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator
2022/3/7

Fellow anti-diet dietitian Taylor Chan joins us to discuss “fence-straddling” between intuitive eati

[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
2022/2/28

Eating-disorders researcher Erin Harrop joins us to discuss how anorexia is treated (or not) in peop

[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian
2022/2/21

Fellow anti-diet dietitian Veronica Garnett joins us to discuss how weight stigma in dietetics affec

[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist
2022/2/14

Health At Every Size® life coach Kristina Bruce joins us to discuss how diet culture can affect rela

[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
2022/2/7

Fellow anti-diet dietitian Marci Evans is back! We discuss the intersection of digestive disorders a

[Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher
2022/1/31

Body image researcher, writer, and linguist Maxine Ali joins us to discuss why wellness culture is r