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Health Hacks with Mark Hyman, M.D.

Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind

Episodes

Total: 36

Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn M

OpenMind has a new original show, "StarStruck!" Every Wednesday, join Ally Lewber, an astrology junk

OpenMind has a new original show, "Mantra." Every Monday, host Jemma Sbeg brings you a new mantra, b

Hangovers and New Year’s Day often go hand in hand, but it doesn’t have to be that way. In this epis

Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why

Cancer in young adults is on the rise—but it doesn’t have to be your story. Dr. Mark Hyman unpacks t

The holiday season can be a mentally exhausting time of year, so Dr. Mark Hyman is revisiting one of

Think hair loss is inevitable? Think again. In this episode, Dr. Mark Hyman explores the unexpected

If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root caus

Don’t let this cold season knock you down! Dr. Mark Hyman reveals how polyphenol-rich foods, like gr

Hot flashes, mood swings, and sleepless nights—menopause isn’t easy, but it’s manageable if you have

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all t

Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors a

Struggling with low energy or frequent colds? You might be Vitamin D deficient. In this episode, Dr.

OpenMind Studios has a new original show, "Horoscope Weekly with Aliza Kelly." Every Monday, embark

Feeling the pain after a night of drinking? Dr. Mark Hyman uncovers the hidden reasons behind your h

No one likes going to the doctor, but routine health screenings are crucial for catching problems be

Healthy eating isn’t just a trend—it could be your best defense against cancer. Dr. Mark Hyman explo

Chances are, you’re one of the 95% of Americans missing a key nutrient in your diet. In this episode

You can eat all the right foods and hit the treadmill every day, but without weight training, you're